@coachedbychards: 4 REASONS AS TO WHY YOU MAY NOT BE SEEING THOSE RESULTS 💪🏼 Sometimes we begin to notice that we are not seeing the results that we should be or wanting to have!❤️🔥 Here are 4 possible reasons as to why this could be happening to you ✅ 1. Sleep 😴 2. Not enough recovery 🧘🏼♀️ 3. Body needing more fuel 🥗 4. Consistency 🔑 #workoutmotivation #workoutsplit #gymresults #fitnessjourney #fitnesstips #GymTok #fyp #foryou #transformatio #coach #gymmotivation