@aolhealthandfitness: No GAA player wants to hear this. 📢 You can be the strongest,the fastest, or the most skillful player on the pitch, but if you’re unfit you wont be able to showcase any of these abilities. Think about it, every single one of these areas decrease significantly when you’re wrecked. 😰 Your overall fitness is the tool you use to showcase these abilities. Thats why in the GAA Performance Academy we place a big emphasis on getting you as fit as you can possibly be. 🏃 🏃‍♀️ If it has been a few years since you’ve felt youve been flying fit DM me the word “Athlete” and i can help you with that. Spaces are starting to fill up in the Academy so you don’t want to miss out. #gaa #gaelicfootball #hurling #performance #fyp #xybca

Antaine Ó Laoi

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Monday 11 March 2024 08:19:09 GMT