@anatoly.gym.prank33: Iโ€™m professional trainer ๐Ÿ˜† #anatoly #gym #prank

Anatoly Gym Prank
Anatoly Gym Prank
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Region: US
Monday 11 March 2024 17:00:22 GMT
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elndrashirley
elndrashirley :
you are professional ๐Ÿ’ฏ
2024-03-21 17:40:10
2
wanazhar337
Wan Azhar337 :
GREAT ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ BOSSS๐Ÿฅฐ๐Ÿฅฐ
2024-04-07 13:33:35
0
bossmart579
N4CHO gaming ๐Ÿ‡ต๐Ÿ‡ญ :
๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
2024-05-04 14:21:01
0
rokas529
Rokas :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-05-04 03:29:00
0
fixit.man3
fixit man :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-04-07 22:02:00
0
s.y.ctruth
SYC TRUTH :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-03-21 14:53:58
0
carlos.lpez1334
Carlos Lรณpez :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-05-14 15:37:30
0
user1709635435847
ะดั–ะผั‡ะธะบ :
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‘Œ
2024-04-17 22:24:30
0
keenlywise
keenlywise :
lol I love this video, the one that judges the book by the cover are the most ignorant, and has the most false sense of ego. Glad to see Anatoly put him in his place lol ๐Ÿ˜‚
2024-03-22 21:03:02
5
soraya__.__._
Soraya :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-04-11 16:25:06
0
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Other Videos

LOWCARB SMASHBURGER . This is how to make the viral smashed burger but lowcarb and Mediterranean style! . Here is how I made it: . 1.Start with 1lb of ground beef and 1lb of ground lamb. Lamb adds a ton of flavor, so I highly recommend using a mix here, but you can use regular ground beef if you prefer. Add it to a large mixing bowl. . 2.To add even more flavor, lets process together 1/2 yellow onion, 1 shallot, 3-4 cloves garlic, and a handful of fresh parsley. Process it well in a small food processor until it becomes almost like a pulp. . 3.Add the pulp to the mixing bowl, add 3-4 pinches of salt, ground pepper, 1 tbsp dried mint, 1/2 tbsp oregano, and 1 tsp cayenne pepper. . 4.Mix this REALLY well, and ideally, you let it marinate for 4-8 hours. But if you want to make them right away, you can do that too. . 5.Form meat mixture into a small ball, put it on your favorite low carb tortilla, put a parchment paper on top and apply some weight on top. You want to have a thin layer of the meat covering the surface of the tortilla. I used my hands here to just make sure its all even. You can use a rolling pin or a bottle :) . 6.Add 1 tbsp oil or spray a pan with some cooking spray. Put the tortilla with the meat side down on medium-high heat for a couple minutes, pressing it down with a spatula. Make sure you keep the weight on it. Flip, tilt just a little bit to get rid of any excess moisture, then cook for a minute on the tortilla side down. . 7.Remove, then add your favorite toppings. I topped it with a garlicky herby sauce, some simple pickled red onions, cucumbers, tomato, and feta. . 8.For the garlicky herby sauce, I mixed together 2 tbsp thick plain greek yogurt, 1/2 tbsp mayo, 1 minced garlic, a pinch of salt and pepper, and 1/2 tsp oregano. . 9.For the onions I finely shredded a red onion, added 4-5 tbsp red wine vinegar, a couple pinches of salt, and 2 tbsp sumac. Mix it well, then let it sit for about 30-60 mins, mixing every few minutes. . ENJOY! . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyfoodshare #goodmoodfood #healthyrecipes #mediterraneanfood  #middleeasternfood
LOWCARB SMASHBURGER . This is how to make the viral smashed burger but lowcarb and Mediterranean style! . Here is how I made it: . 1.Start with 1lb of ground beef and 1lb of ground lamb. Lamb adds a ton of flavor, so I highly recommend using a mix here, but you can use regular ground beef if you prefer. Add it to a large mixing bowl. . 2.To add even more flavor, lets process together 1/2 yellow onion, 1 shallot, 3-4 cloves garlic, and a handful of fresh parsley. Process it well in a small food processor until it becomes almost like a pulp. . 3.Add the pulp to the mixing bowl, add 3-4 pinches of salt, ground pepper, 1 tbsp dried mint, 1/2 tbsp oregano, and 1 tsp cayenne pepper. . 4.Mix this REALLY well, and ideally, you let it marinate for 4-8 hours. But if you want to make them right away, you can do that too. . 5.Form meat mixture into a small ball, put it on your favorite low carb tortilla, put a parchment paper on top and apply some weight on top. You want to have a thin layer of the meat covering the surface of the tortilla. I used my hands here to just make sure its all even. You can use a rolling pin or a bottle :) . 6.Add 1 tbsp oil or spray a pan with some cooking spray. Put the tortilla with the meat side down on medium-high heat for a couple minutes, pressing it down with a spatula. Make sure you keep the weight on it. Flip, tilt just a little bit to get rid of any excess moisture, then cook for a minute on the tortilla side down. . 7.Remove, then add your favorite toppings. I topped it with a garlicky herby sauce, some simple pickled red onions, cucumbers, tomato, and feta. . 8.For the garlicky herby sauce, I mixed together 2 tbsp thick plain greek yogurt, 1/2 tbsp mayo, 1 minced garlic, a pinch of salt and pepper, and 1/2 tsp oregano. . 9.For the onions I finely shredded a red onion, added 4-5 tbsp red wine vinegar, a couple pinches of salt, and 2 tbsp sumac. Mix it well, then let it sit for about 30-60 mins, mixing every few minutes. . ENJOY! . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyfoodshare #goodmoodfood #healthyrecipes #mediterraneanfood #middleeasternfood

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