@stephanne221: The ability for an infant to survive is DIRECTLY dependent on the parent tending to the child’s emotional and physical needs. Infants NEED parents to care when they are afraid, in pain/distress, experiencing discomfort from hunger and thirst, want a bid for connection, need to be regulated + soothed and so so much more. With emotionally inaccessible parents, children learn to subvert their emotional needs in order to at least get their physical needs met. However, once a child becomes an adult, they can then tend to their own physical needs and have greater access to others’ emotional support. In this way, if the adult child is not getting their emotional needs supported by their parents, nor their physical needs, they can still survive and even expand their emotional wellness through estrangement, no contact, and low contact. SO! Because this bond becomes optional in adulthood, it is a very big deal for adult children to ask for their parents to attend family therapy with them. #family #mom #dad #kids #childhood #childhoodtrauma #trauma #cptsd #traumatherapy #familytherapy #attachment #nocontact #estranged #parent #parents #parenting #parentingtip #psychology #parenting101 #gentleparenting #mentalhealthmatters #MentalHealth #communication #therapy #therapytiktok #therapist #therapistsontiktok #fyp #foryou

Steph | Attachment Specialist
Steph | Attachment Specialist
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Region: US
Tuesday 12 March 2024 03:03:51 GMT
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waldorftree
MayaNasim :
Just a little bittersweet because I don’t want therapy with either of my parents. I don’t believe it will do anything, and at this point, I don’t want anything fixed. I just want to move on with my life. They’ve lost me for good.
2026-04-24 04:13:22
0
laxlauren1
Lauren McLaughlin :
I need my parents to do therapy themselves. Family therapy won’t do anything because they haven’t done any work on themselves and I’ve been in therapy years. They don’t get it.
2024-03-12 18:59:47
128
tiktyboo
Noodle :
Yep. My parents basically stopped parenting me at 12, and have never developed a friendship, despite my efforts. Nothing keeping us together as adults. Our values are different too
2024-04-03 01:38:13
1
sml1177
Sarah🇨🇦 :
This is so cultural, when talking with my African and Indian friends your parents often live with you to help provide childcare and then you care for them as they age. It's ongoing and reciprocal.
2024-04-21 02:55:11
0
lifeistooshortx666x
Bo :
My daughter and ai have just reconnected after a period of absence and she asked me to go to therapy due to the influence of my own mother in our relationship and I accepted without hesitation.
2025-04-23 04:21:26
2
brian_briantology
briantology :
Optional for the parent?
2024-03-12 16:08:00
0
aurorakinstudio
Aurora Kin :
I tried to talk to my dad about how he hurt me and he literally stopped talking to me
2024-04-08 09:22:45
0
itshervibrationxo
Cynthia | Therapist & Coach :
Therapist here and 100%!!!! People need to start realizing this
2024-04-01 23:22:48
0
becca01480
becca :
Do you think parent -adult child therapy is even worth it in adulthood?Sometimes I feel like it’s not worth stirring up drama when my parents are so set in their ways already.
2024-05-19 02:58:30
0
notenoughtape
notyourtypicaltherapist :
This is gorgeous. I have said many times that parents owe their children unconditional love but children do not owe the same to their parents.
2024-03-18 16:52:29
2
cosmic_garden_mage
Cosmic Garden Mage :
Can I just say, for all you adult children that were wronged by your parent(s)… you also have absolutely no obligation to fix the disconnect. That heals me more. 🤷🏻‍♀️
2024-03-12 08:33:09
44
saladczardeluxe
M :
My mom will only go to an Evangelical Christian therapist that will confirm all of her dysfunction.
2024-03-12 16:12:40
7
iwngo2016
user639508430038 :
Asked my estranged parents to do therapy; mom said yes! Then referred me to un-accredited X-tian nut job counseling that does gay conversion therapy 😔 We’re still estranged.
2024-03-12 05:10:17
5
wineandtaco
user6230159702171 :
And to extend this, relationships between adult siblings also optional.
2024-06-08 14:05:18
1
lemonystickers
Lemonysnickers :
Omg let’s cut our parents off!! Unless they do say and act like we want. If not we will claim abuse or adversely affecting my well being and call any1 who speaks up on my social platform abusive to!
2024-03-13 06:34:08
0
kitchentableish
Caroline :
*a bid to connect*
2024-03-12 11:19:14
39
asteria.rn
Asteria :
I wish my parent would understand this. We have brought up family therapy for years😔
2024-03-12 04:17:31
32
hooplahoma
Hooplahoma :
A few seconds into this video and I already feel so validated
2024-03-13 15:54:38
16
childhoodtraumawarrior
childhoodtraumawarrior :
Past unresolved blocks is spot on! My mother would not talk about those blocks. I went no contact after very low contact.
2024-03-14 12:40:37
15
y0gabba.gab
Gabrielle Nata :
What training was this?! 👀
2024-03-12 13:29:07
11
evonashayde
Evonashayde :
I don't think I would ever ask my parents to therapy even though there's a lot that needs unpacked
2024-03-12 11:07:11
8
a.mbrosial
m :
i’m about to get my masters in clinical mental health counseling and this sounds so interesting!! where’d you take the class?
2024-03-12 03:19:48
7
brendazuccollo
Brenda Zuccollo :
I told my mom to go to therapy multiple times. She refused and blamed everyone else for her problems. So narcissistic. Glad she passed.
2024-03-12 09:58:13
6
kristin.1144
Kristin🔥 :
I used to BEG my mother for family therapy for years. She would always say she had her own problems to worry about.
2024-03-12 03:54:03
6
nebulouspati
Pati 🦷 :
Immediately reposted. I've been begging so many members of my family to go to therapy, to listen to me, i no longer wait for them.
2024-03-12 16:24:53
5
spicyv34
V :
My mom felt that way and we never went. Now we’re NC.
2024-03-12 20:43:11
4
js4giggles
✌🏼✌🏼 :
Makes sense, healing attachment injuries just like couples. Having healing convos w empathy & validation. Post more!!
2024-03-12 16:27:57
4
witch.please
witch bitch :
I need the government to implant this information into every person’s brain thx 🥰
2024-03-12 14:04:19
3
mrscookiemonstah
Mrs Cookie Monstah III :
OPTIONAL 👏👏👏👏👏
2024-03-12 16:01:07
3
smellranger
SmellRanger :
Plz tips on how to be a good parent for young adult kids… I want a good relationship!
2024-03-12 21:37:09
3
hankyscarf
hankyscarf :
@Fabulous fifties!!
2024-03-12 17:14:41
2
megan_theecimmerian
ThisIsWorseThan_Sepsis :
I need to show this video to my folks
2024-03-12 10:31:48
2
spicesquirrels88
spice-squirrels88 :
My parents refused and I chose to be no contact after a lifetime of abuse
2024-03-12 19:32:46
2
onceuponanartist
onceuponanartist :
I've been no contact for 4 years. had I known that bidding was a thing before, id have known the relationships were doomed so much sooner
2024-03-15 16:42:56
2
_andgrace
Grace :
Lmao, oh I didn’t think that was harsh at all. 💀😆 I saw your header and was like yeah duh… but uh that may be a me thing
2024-03-13 16:18:05
1
kblueberry
kblueberry :
what does EFFT mean?
2024-03-12 23:31:33
1
shaynalorraine
Shayna Lorraine :
I said something to my mom that she needs to go back to therapy, she said “I was in therapy for a long time”… it was just one therapist, who started as her marriage counselor, for like, (1)
2024-03-17 02:54:03
1
sofitrela
sofitrela :
Could you let us know where can we get this training?
2024-03-13 11:21:59
1
rayofrainbow
Ray :
idk, my sister is fully npd and she used it as a weapon against mum when mum was under cardiac supervision for a heart attack, coz mum set a boundary against stress 👀 Like there are exceptions 🤷‍♂️
2024-03-13 11:09:14
1
sameyeam9
Sameyeam :
drop that class info bestie 😅
2024-03-12 04:43:12
1
natmcb
Nat :
I asked my Mum to do therapy with me when I was 16 and she refused. I went NC twice, and then again for the last time 4 years ago tomorrow. I’m 45 now and have since learnt about NPD.
2024-03-13 04:28:34
1
alexthebanshee
Alex💕 :
My mom is treating my baby brother the same way she treated me, and once he’s 18, I’m moving him to my house and having nothing to do with her. She has no desire to change.
2024-03-13 03:23:53
1
universes_end
Universe :
What class did you take?
2024-03-12 21:48:19
1
chronic_hot_mess
Jeny :
So good
2024-03-12 17:46:37
1
kel091318
Kelsey :
💯 agree that it’s a HUGE honor for an adult child to ask for fam therapy!! I’m an estranged adult and I would not spend my time or $ on therapy w them so if your kid wants that they really really
2024-03-12 16:27:55
1
summersunset_
Summer :
My parents think therapy is psychobabble. They believe you go to your minister if you need help. Three of their adult children are not in their lives. They are in a cult.
2024-03-12 06:00:36
1
improvementloading
Rachel J🍉 :
❤️❤️
2024-03-12 13:26:51
1
elinasolaita
elinasolaita :
I love this. Question- any advice for generational trauma and cultures that emphasize the family bond as an identity?
2024-08-05 03:48:14
0
jessibrookebythesea
Jessi Brooke by the sea :
I need a parent to go to a trauma therapist so they can have a chance in hell to hear what we'd address in family therapy
2024-03-29 13:53:20
0
katagan4
katagan4 :
having a choice about connection can be hard to process when we are so used to supporting family feeling like a requirement
2024-03-26 19:17:28
0
adhd_rabbit_holes
ADHD Rabbit Holes :
True for most, except for adult children with disabilities who still have to rely on parents for physical or cognitive needs and/or financial needs.
2024-03-19 20:08:06
0
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