qmarworkout
Region: PK
Tuesday 12 March 2024 06:56:38 GMT
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ohaha :
damn I was really shaking is it a good sign?
2026-02-05 13:13:37
110
Hope <3 :
What’s the difference between these and lying leg raises?
2026-02-07 02:04:06
5
just a random guy :
why does my stomach hurt
2026-04-23 19:52:44
10
⬛🟥Itadori yuji🟥⬛ :
it's sweating and shaking and my legs its burning it's a good sign????
2026-04-09 03:53:12
1
Noah¿? :
4x12
2025-09-07 12:38:48
53
Calzing? :
i do 100 a day i rest every 30
2026-06-04 17:30:41
0
john :
Im a bigginer and damn my whole body burns
2026-02-09 00:49:29
1
Story Teller 90 :
10×15
2026-02-24 04:01:44
8
Lxl079🪨🦾 :
3x20
2026-01-13 18:36:58
5
raaaa :
i actually was doing it wrong the whole time I've felt that my back isnt okay but i kept going and my back is destroying me for a year now , how can i make them stop ? should i train more and do it properly, someone told me that my back might be because of my weak muscles in my lowrr back but I've been training for 3 years with judo and some really hard training, the doctor gave me 5 injections and said that its a muscle tear but i did what he said and 3 months resting , when i went back it became much worst , any advice ?
2025-08-27 03:41:49
13
Jesse-lcfc4life :
10x3
2025-12-22 12:41:16
11
GBZINN_TM :
uma pergunta
2026-02-04 11:30:31
1
xxxDecision𖣂†𓃰 :
4×15
2026-02-04 19:10:22
2
Void.j0hn🎱🕷️ :
my core is burning
2026-05-04 03:36:13
1
La-wan :
3X15
2026-01-17 19:58:59
4
S_NPT🕸 :
No
2025-12-14 13:55:33
2
R👨🍳 :
kok kayak sakit yak
2026-01-03 04:48:39
0
MahirushiinaTop1Glazer :
made a mistake only 1 keep your head relax on the ground and now you doing it properly
2025-07-21 11:43:52
6
visiputra :
@pppppp
2026-02-09 14:36:19
2
عبدالله :
thank you bro I was doing wrong I felt I electric in my back
2026-04-13 17:06:48
0
Save man :
Hi
2026-05-27 19:35:07
0
mnxxa5 :
I couldn’t do 3 but i tried to make my elbows with my hand down and it’s got easier to try first time👍
2026-04-28 11:27:04
0
꧁❤❤🅗🅞🅢🅢🅐🅘🅝❤❤ ꧂ :
Need rest ❤️every day problem
2026-04-21 19:07:08
0
John author :
why does my neck hurts
2026-06-03 14:15:43
0
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