qmarworkout
Region: PK
Tuesday 12 March 2024 06:56:38 GMT
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Kimkim :
Russian twist
2026-07-26 09:37:41
4
dacan :
why does my stomach hurt
2026-04-23 19:52:44
44
ohaha :
damn I was really shaking is it a good sign?
2026-02-05 13:13:37
214
Philippines :
my Stomach hurts after I did exercise my Abs 😭 I did this yesterday and After tomorrow morning nothing happen to my stomach But in afternoon my stomach is hurt as fck
2026-08-01 11:15:39
2
raaaa :
i actually was doing it wrong the whole time I've felt that my back isnt okay but i kept going and my back is destroying me for a year now , how can i make them stop ? should i train more and do it properly, someone told me that my back might be because of my weak muscles in my lowrr back but I've been training for 3 years with judo and some really hard training, the doctor gave me 5 injections and said that its a muscle tear but i did what he said and 3 months resting , when i went back it became much worst , any advice ?
2025-08-27 03:41:49
15
⬛🟥Itadori yuji🟥⬛ :
it's sweating and shaking and my legs its burning it's a good sign????
2026-04-09 03:53:12
3
Noah¿? :
4x12
2025-09-07 12:38:48
67
dingus9742 :
I think my muscles are too tight because I go up and then it just drips and doesn’t go anymore
2026-06-18 04:37:54
2
GBZINN_TM :
uma pergunta
2026-02-04 11:30:31
1
MUAULANA :
i want burn my lower abs 😭
2026-09-05 17:03:06
1
Lxl079🪨🦾 :
3x20
2026-01-13 18:36:58
14
suli963 :
my neak hurts what do i do
2026-07-08 16:31:35
3
murquzlu_765 :
Neck hurts😔
2026-08-04 11:19:04
5
Jesse-lcfc4life :
10x3
2025-12-22 12:41:16
11
La-wan :
3X15
2026-01-17 19:58:59
6
Try4ad :
thx
2026-07-21 15:43:32
1
Unknown077 :
3x30
2026-08-04 20:31:26
1
Josiel Fit :
mn eu comecei a fazer assim tipo depois que percebi que é muito melhor, todo treino eu estudo um pouco sobre movimentos que exigem mais um pouco de dificuldade, muito esse abdominal, recomendo
2026-08-02 21:49:59
2
Hope <3 :
What’s the difference between these and lying leg raises?
2026-02-07 02:04:06
5
MahirushiinaTop1Glazer :
made a mistake only 1 keep your head relax on the ground and now you doing it properly
2025-07-21 11:43:52
6
𝙧𝙚𝙣𝙖 𝙚𝙙𝙞𝙩𝙨𝙯𝙯𝙯 :
gw kok sakit nya ada di bagan dada 🗿?
2026-07-12 12:17:49
1
john :
Im a bigginer and damn my whole body burns
2026-02-09 00:49:29
2
yazenx :
i do 100 a day i rest every 30
2026-06-04 17:30:41
2
:
why does my neck hurts
2026-06-03 14:15:43
2
Ice Bear :
bị đau cổ
2026-03-11 11:22:06
0
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