qmarworkout
Region: PK
Tuesday 12 March 2024 06:56:38 GMT
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ohaha :
damn I was really shaking is it a good sign?
2026-02-05 13:13:37
166
just a random guy :
why does my stomach hurt
2026-04-23 19:52:44
27
⬛🟥Itadori yuji🟥⬛ :
it's sweating and shaking and my legs its burning it's a good sign????
2026-04-09 03:53:12
3
Noah¿? :
4x12
2025-09-07 12:38:48
62
Lxl079🪨🦾 :
3x20
2026-01-13 18:36:58
11
樂 :
Is it bad my neck hurts more than my lower abs?? Or is it just me
2026-06-11 20:05:42
1
john :
Im a bigginer and damn my whole body burns
2026-02-09 00:49:29
1
GBZINN_TM :
uma pergunta
2026-02-04 11:30:31
1
yazenx :
i do 100 a day i rest every 30
2026-06-04 17:30:41
1
Aikee :
my core is burning
2026-05-04 03:36:13
1
raaaa :
i actually was doing it wrong the whole time I've felt that my back isnt okay but i kept going and my back is destroying me for a year now , how can i make them stop ? should i train more and do it properly, someone told me that my back might be because of my weak muscles in my lowrr back but I've been training for 3 years with judo and some really hard training, the doctor gave me 5 injections and said that its a muscle tear but i did what he said and 3 months resting , when i went back it became much worst , any advice ?
2025-08-27 03:41:49
15
La-wan :
3X15
2026-01-17 19:58:59
4
Jesse-lcfc4life :
10x3
2025-12-22 12:41:16
11
dingus9742 :
I think my muscles are too tight because I go up and then it just drips and doesn’t go anymore
2026-06-18 04:37:54
1
NPT :
No
2025-12-14 13:55:33
3
xxxDecisiØn𖣂†𓃰 :
4×15
2026-02-04 19:10:22
2
marzel :
@pppppp
2026-02-09 14:36:19
2
Hope <3 :
What’s the difference between these and lying leg raises?
2026-02-07 02:04:06
5
MahirushiinaTop1Glazer :
made a mistake only 1 keep your head relax on the ground and now you doing it properly
2025-07-21 11:43:52
6
CLIPPER🧏♂️ :
kok kayak sakit yak
2026-01-03 04:48:39
0
Cheikh Ahmed :
ع
2026-06-21 19:03:24
0
suli963 :
my neak hurts what do i do
2026-07-08 16:31:35
0
𝐌𝐊𝐑𝐌𝟕𝐌𝐃 〆. :
3x40
2026-06-29 19:15:32
0
Try4ad :
thx
2026-07-21 15:43:32
0
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