@kirstyfletcher_: chicken bacon mayo wrap🥓🥗enjoy for just 376 calories & 34g protein and it takes less than 10 minutes to make!! This recipe was super quick to throw together and tasted absolutely delicious! Perfect for if you’re short on time!😍 ✨a little tip is to cook a batch of chicken on a Sunday or Monday for the week ahead and this saves so much time during the week✨ *makes 1x serving* Ingredients - 100g chicken (cooked & shredded) - 1x smoked bacon rasher (chopped) - 60g baby plum tomatoes (chopped) - Handful of rocket - 30g lighter than light mayo - Salt & pepper - Tortilla wrap METHOD - Combine all of your ingredients in a bowl then spoon into the centre of your tortilla wrap, fold this up tightly then enjoy! Per serving: ✨CALORIES: 376 ✨PROTEIN: 34g ✨CARBS: 38g ✨FAT: 10g @kirstyfletcher — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #chickenwrap #healthyrecipes #lunchrecipe #easylunch #EasyRecipes #mealpreplunch

KIRSTY FLETCHER

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Region: GB

Tuesday 12 March 2024 18:10:01 GMT