Eliah | Emotions Coach
Region: US
Tuesday 12 March 2024 18:24:48 GMT
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VIVA Wellness :
Your explanation is one of the best I’ve heard and helped me understand I let my body be my guide more than I thought. And this has unlocked something for me.
2025-07-30 08:00:18
2
ShrekIsInMyBathroom :
what happens when people skip step one and just go straight to step two? if a person doesnt process what's going on but try to find outlets?
2024-12-06 07:21:19
1
Luna :
Me wishing I could save this video.
2025-08-01 18:25:39
1
Ronnie Hart :
do you do zoom calls? the amount of money I wasted on therapists
2025-04-13 03:20:37
2
illuminate_your_light :
Is this the same as an unburdening?
2024-12-04 17:29:59
1
c :
You look like kisuke urahara from bleach with that hat haha
2024-03-14 03:52:16
0
KeineAfDWählerin🇩🇪💛💚🧡 :
Listen to you as a traumasensitive coach is so helpful in many ways.Today I understood that my teacher taught me in a very good way how to support my clients because she put all these 4 steps into her
2024-03-17 18:54:05
1
childhoodtraumawarrior :
EMDR helped me process a lot of stuck emotions too & gave me the tools to process going forward
2024-03-14 12:33:32
1
Jay :
Miss ma’am how do I train for this? I have an m.s in psych and find traditional therapy is just not enough for me or people around me
2024-03-18 13:17:05
1
gucky :
it's so rare to see people really dive into the HOW. thank you so much for this.
2024-03-13 00:04:22
667
ashleybailey444 :
I had suppressed trauma until I was 17 yo. I feel like my brain lied to me, and I don't know how to trust myself or my feelings. Saying this for the first time and I'm shivering like it's below 🥶
2024-10-19 08:03:03
1
UrNewGurlBestie :
What if you have the sensation but you don’t know which feeling to associate it with do you just arbitrarily decide what it is. Living in logic not in feeling for 35 years.
2024-03-13 11:07:26
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timón y thelma :
Can someone pls stitch this and make it neurospicy friendly and summarize it 🥲
2024-03-13 08:02:42
33
Molly :
I tried this and it further traumatised me bc my mind was not ready to fully feel those feelings
2024-03-13 21:10:25
4
Amara :
Thank you for this! Do you have something like this but aimed at autistic folks? A lot of nt advice just doesn’t work on me in the long run
2024-03-13 14:31:12
3
Lance Adams :
I’m interested in your decision and your journey. My grad program did not address how to help understand and respond to emotions.
2024-03-14 02:40:31
1
Tara :
Fellow somatically oriented therapist/coach here to say thank you for this content🫶🏼🎯🤩
2024-03-14 12:12:02
1
Elaine Nicole :
I stopped the video and did the breathing excercise. ended up crying a bit but felt warmth and love for myself
2024-03-15 06:01:08
1
Adrienne Bennett639 :
I'm pretty sure my body thinks it needs to lay in the grass in the warm sunshine but it's winter 😕
2024-03-13 13:35:14
1
Lil Lunch Money :
Just figured out my undiagnosed AuDHD self as a child needed dance classes as a way to connect to my body and regulate… 🤯
2024-03-13 20:50:44
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Elle's Eyes 🔮 🧜♀️ :
All this week I have been dancing & stretching like crazy and Wow! I am healing from childhood & truly getting over the end of 23 yr marriage (together 30 yrs). It's exhilarating!😁
2024-04-08 05:15:19
2
Maureen :
Emotion = sensation + conscious thought that gives sensation meaning. Greatest indicators of growth and self connection. Tune in… thanks!!!💜💜
2024-03-12 23:09:37
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Zizi and Evita🇧🇪 :
and with autism? I don't have a clue with what's going on in my body😅
2024-03-15 03:15:58
1
Paige :
okay but my whole body feels like things and breath work doesn't work for me mostly because it kicks in the stress of when I forget how to breathe and it puts me in a place more likely to repeat that
2024-03-13 00:17:42
17
Annabethartworks :
Thank you for not making is pay you for the course before helping. 💕💕💕💕💕💕
2024-03-13 01:01:08
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