Taylor Grasso | Dietitian
Region: US
Tuesday 12 March 2024 20:23:36 GMT
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savannahmartinvoci :
I immediately hit like after the “what does he think happens when we chew” 😂😭
2024-03-12 20:54:51
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delaneymckeon :
isn’t it crazy how he said this and then came out with a smoothie at erewhon 🫣
2024-03-12 23:08:28
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Holly Gene :
yeah, but his statement supports my theory that cookie dough has less calories before it's baked. gotta go with my gut on this one.
2024-03-13 12:39:43
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Dadsnacks69420 :
seems like he's confusing juicing and blending
2024-03-13 12:49:14
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Spirituality with Sam :
Maybe he thinks when you blend it, it makes the banana all confused and dizzy so the glycemic index is forgotten about 👀
2024-03-13 12:26:56
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meg :
You’ve restored my faith in this app lol
2024-03-12 21:20:57
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oops :
Thanks for an evidence based approach!
2024-03-12 20:28:51
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ajceda :
The fear factor these people try to put around food really bothers me. Thanks for educating the world to love food instead of fearing it. ❤️
2024-03-12 20:37:00
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peekabooh :
He’s right. Blending makes the sugar easier to absorb in the blood stream. Chewing creates more time and digestion adds time until the blood absorbs it BAM,
2024-03-13 00:07:18
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stillworkingonit :
I heard this from another MD years ago on this app- he said blenders are like centrifuge. 🙄 when I said this was false, I got hammered in the comments
2024-03-12 21:09:27
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Meghan :
I wish only your information would show up on my page cuz everything you say makes wayyy more sense to me and is actually helpful
2024-03-12 20:36:55
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narmeenfaheema :
mastication does tell our brain we are eating and decreases the hunger feeling whereas drinking a smoothie doesn’t tell our brain we have necessarily have chewed but I still love smoothies haha
2024-03-14 20:22:29
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crowzxay :
one is caveman blending 🙃
2024-03-12 21:43:58
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Daniela Jaramillo :
Do the enzymes in saliva play a role?
2024-03-12 22:11:05
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mxe :
Omg thank you for talking about this. I saw this and for a second was afraid to drink a smoothie lol the fear these people try to put on people is insane.
2024-03-12 20:31:21
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user4543268697970 :
He may be incorrect but I’ll go to my grave believing that anything eaten while standing in the kitchen has no calories
2024-04-15 21:24:43
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lv1986 :
Ahh I tagged you and you saw it! Very curious on your thoughts.
2024-03-12 23:27:50
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Amanda Roseanne :
I hear what you're saying vs what he is saying. It's more complex than the glycemic profile. My thought starts with the enzymatic process that starts in the mouth while chewing.
2024-03-12 22:13:44
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taylorgreibe :
“What does he think happens when we chew” 👏👏👏 you are ELITE. This is why you are my favorite account
2024-03-13 12:42:48
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Halee Hoover :
You are my queen pls never stop the debunking
2024-03-15 17:01:18
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the.ballistic.autistic :
What's hilarious is when you blend seed fruits, like berries, it increases the amount of fiber thereby lowering the glycemic hit.
2024-06-05 04:26:41
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Morty the Basset :
So is it not true that cold pasta has a lower glycemic index than pasta you just cooked?
2024-03-12 21:09:48
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Aaliyah 🦋 :
He said it with so much conviction too. Take the mics pls 😩😩😩😩
2024-03-12 22:50:06
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Katie K. | PCICU NP :
Finally...a voice of reason.
2024-03-13 12:25:22
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