Every single thing you said is me. No one understands. I don’t think I’ve experienced trama. At least nothing major.
2024-03-13 06:57:27
55
Erin :
My memory is awful and it makes me so anxious. 🥺
2024-03-22 12:18:08
72
blowfish000 :
You should try to write a journal or do a photo journal about your day at the end of every day. Just reflecting on what happened and recording it can help so much
2024-03-26 13:06:27
128
Laura De Noia Sulliv :
This has always been my theory for my poor memory, similar or yours. Were you given any suggestions for improving your memory?
2024-03-13 13:24:08
71
Jenna Hollingsworth :
I listen to your other video and my first thought was wondering if maybe you’ve had traumatic experiences that would cause you to block out memory
2024-03-27 05:03:44
11
ashleepooh :
I’m 19 and same I have such a hard time remembering things
2024-04-03 15:59:18
13
Erica :
I can relate to this so hard. The other day, my brother asked me what my favorite birthday was growing up, and I realized I can’t remember any of them. I’m in my 40s 😞
2024-03-13 21:38:35
44
Bella :
Same here
2024-03-25 04:59:57
12
Laurenkcano :
I’ve told myself it’s due to trauma, and my trauma response is disassociation. Which makes me recall nothing!
2024-03-13 14:57:29
13
Jessi Jean :
Going to call my neurologist and ask for a copy of the resources they shared, bc (of course) I can’t remember where I put it. I will share what I figure out. I’m determined since becoming a new mom
2024-03-13 01:53:06
28
🅑🅡🅐🅝🅓🅘 :
I can remember some big things. I can remember bits and pieces of super random things in my life. almost everything else I can't. my husband and Is first date is nonexistent to me. he can recall it
2024-03-13 17:06:14
76
User420 :
Sleep apnea??
2024-03-27 02:20:57
34
Brooke Glover Woodhouse :
ADHD and different learning disabilities can also impact memory
2024-03-14 01:26:16
16
FarmGirlJeannie :
I can't really remember my trauma but my brother remembers our childhood and it sounds scary
2024-03-13 04:10:30
37
Loopy Slime :
I’m looking into lions mane
2024-03-13 19:16:40
5
Heather Fryar :
I had a hysterectomy, they left one of my ovaries….i can never remember which one 😳. Terrifies me that I have some type of disorder.
2024-03-25 16:00:01
12
Danielle Frazier :
Something interesting to note if you can’t remember any possible trauma is a lot of times our minds have blocked out those painful memories so it wouldn’t be uncommon for you to not remember trauma
2024-03-27 15:01:47
49
Toria :
It took time but I was able to recover traumatic memories using associative memory recall. It’s also a technique I use today to compensate for weak working memory.
2024-03-28 05:34:16
11
P&C2422 :
I put this comment on your other vid: @P&C2422: Ok same but are you not able to picture things in your mind? I can’t and have a theory that it’s a major factor.
2024-03-13 20:09:11
21
Maryah C :
I know mines definitely from all my trauma unfortunately. But it’s taken away most of my other memories too.
2024-03-27 17:10:54
30
Paris9821 :
I have early onset dementia at 49 it keeps you trapped in your mind every day is a struggle
2024-03-25 10:27:40
8
suzettebuhr :
Have you ever had a concussion or taken a hard fall (or drunken fall) or rode an awesome rollercoaster that shook you up alot? So many possibilities.
2024-03-13 16:37:49
10
book_beck :
have you done a sleep study? fixing my sleep completely changed my memory
2024-03-13 18:19:05
68
soulfulsocialworker :
Look into EMDR therapy
2024-03-13 05:34:15
15
gemmac21 :
Oh my GOD. This is MY STORY. I think it’s trauma based but I can’t remember the trauma. The worst is I have effects from the trauma that I can heal from with therapy. Because I can’t remember it.
2024-03-14 07:04:36
13
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