599.to.damnshesfine
Region: US
Wednesday 13 March 2024 20:49:23 GMT
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nat :
magnesium citrate! its the main ingredient in most laxatives! 400mg to start then 200 once everything gets going
2024-03-14 00:45:28
14
paigemartinkimel :
Taco bell, it is the only thing that helps me..
2024-03-13 21:23:36
48
P1nkysometimesPurple :
That's a known issue with Zepbound. Magnesium helps. And tons of water.
2024-03-13 21:21:24
139
Melissa A Craven :
Chia seeds. Have some yogurt with chia seeds and it will give you a ton of fiber
2024-03-13 21:21:58
221
crystal.w22 :
Tjmaxx 😂😂😂
2024-03-13 20:59:19
55
FRANtastic :
I alternate prunes one morning and miralax the next morning
2024-03-13 21:29:57
81
sunflowrld :
No one has mentioned psyllium husk powder but that will always get things moving 😅
2024-03-13 21:11:52
45
That Player Piano Girl :
Barnes and Noble if TJ Maxx doesn’t work 🤣
2024-03-13 22:27:02
249
Stephanie :
I had the same issue when I increased my protein but after a couple of weeks of increasing fiber it went back to normal.
2024-03-13 21:02:20
64
barbiebeckergreene :
Take MiraLAX a couple times a day and then when you get regulated, take it every day take once a day if it seems too much cut back on the capsize
2024-03-13 23:16:25
20
Katie | Losing 200+ Naturally :
lol the Tj Max comment is so true 😂
2024-03-13 21:50:33
15
Janet Weyers ❤️🐾🦖🏳️🌈🐉🙃 :
Magnesium every night.
2024-03-13 22:52:37
7
Meghanodea :
It's def from the zepbound! I was so constipated on wegovy and that was neverrrrr an issue for me before
2024-03-14 00:04:31
18
Kuulmom68 :
cali tea or magnesium citrate.
2024-03-13 21:01:35
6
Marilu Brennan :
Smooth Move organic tea. They sell it at every grocery store
2024-03-13 21:03:00
30
CupOfLeo :
coffee or olive oil works (or so I hear) 😬
2024-03-13 21:36:44
17
eri466553 :
Protein constipation is no joke
2024-03-13 23:44:36
5
Lanky :
Colace stool softener and miralax!
2024-03-13 21:08:06
6
kerinskilee419 :
I've been constipated too..must be something in the air 🤣🤣
2024-03-13 21:36:39
8
misty/shadow :
laxatives 😂 that's what I do
2024-03-14 06:45:30
2
josieg_texaslady🍩 :
Some of these people are so rude. Your responses are very respectful and educational
2024-03-13 21:51:01
3
Texas chick :
I eat half a dragon fruit. It cleans me out!
2024-03-14 12:32:55
3
elizabeth :
Im super late but i always have constipation, but laxatives and fiber bars give me diarrhea and intense stomach pain, eating BANANA helps most, also elevate ur feet when ur on the pot if u can !
2024-03-27 00:30:13
1
Simpson :
Spinach
2024-03-14 06:06:57
1
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