@usermeme021_: epoca que o nobru ainda era puro🫣 . . . . . . . . . . . . . . . #nobru #t #meme #viral #memes #nobrutv #ttk

usermeme021_

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Thursday 14 March 2024 01:21:59 GMT

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felipin gozaydormi :

@slanseidnada @richardRDBR @Thzx

2024-03-14 01:24:59

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Garlic & Coriander Butter Chicken Sliders 😍 These are absolutely BANGIN. Juicy marinated chicken in a creamy, spiced sauce, topped with mozzarella and garlicky brioche buns 😮‍💨 easy to make, 466 cals a slider and high protein too 🤌🏻 ‼️ Get more low-cal, high protein recipes in my cookbook “Low-Cal Kitchen Bangers” linked in my bio💕 Makes 4 For the chicken: 400g diced chicken 1 tsp garam masala 1 tsp ground cumin 1 tsp mild chilli powder ½ tsp turmeric 60g fat free natural yoghurt 1 tbsp lemon juice For the sauce: 15g reduced fat butter 1 white onion diced 1 tsp chopped garlic 1 tsp chopped ginger 1 tsp garam masala 1 tsp ground cumin ½ tsp paprika ¼ tsp ground turmeric 175ml passata 75ml single cream Salt to taste Tsp granulated sweetener To assemble: 4 brioche buns 4 mozzarella cheese slices 10g reduced fat butter 1 tsp chopped garlic A few sprigs of coriander chopped 💕Add all of the chicken marinade ingredients in a bowl. Cover and leave to marinate for a minimum of an hour. 💕When ready to cook, heat a large pan. Add the chicken and fry until the chicken is cooked through. Remove from the pan. 💕In the same pan, add the butter along with the onion and fry until soft. 💕Add in the chopped garlic and spices listed under the sauce for a further minute. 💕Pour in the passata for another minute. 💕Add the cream, along with the salt and the sweetener. Leave over heat for a couple of minutes before returning the chicken to the pan. 💕Preheat the oven to 180 degrees celsius. 💕Meanwhile, lightly toast the brioche buns. 💕Add the mozzarella cheese slices to the bottom, before topping with the butter chicken. 💕Place with the top bun before popping in the oven for 5-8 minutes until the cheese has melted. 💕Blast 10g butter and tsp chopped garlic in microwave. 💕Brush over the top buns, before scattering over the fresh coriander. Calories per slider: 466 l Protein: 35.8g l Fat: 19g l Carbs: 36.2g • • _______ #butterchicken #sliders #dinnerrecipes #lowcalorierecipes #highprotein #EasyRecipes #summerdinner

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