@carlakayfit: Réponse à @SoloScoot 🩵🤍 In 2 weeks you’ll feel it, in 4 weeks you’ll see it, and in 8 weeks your friends will be asking how you did it. If you can commit to 10minutes 4 days a week, follow my nutrition plan, and get your daily movement up to 7-10k steps - you will see the changes you thought were never possible. Join my Step 1 or 2 Program✨Link in my bio and start today!! #athomeworkout #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Thursday 14 March 2024 02:07:42 GMT
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myo97050
❤MYO❤ :
❤❤❤
2024-03-14 02:12:38
1
daisyepetito
Honey love :
I never seen this on your YouTube chanel
2024-05-07 04:27:43
0
lisafinlay386
lisafinlay386 :
how many reps should we do please
2024-03-26 10:38:11
0
maryshaineann
Shaine Francisco :
Is this safe for c section moms?
2024-03-15 08:46:29
0
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