Paul Ciesielski
Region: IE
Thursday 14 March 2024 11:14:43 GMT
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City girl :
550 calories per day?😳 what Im on 1400
2024-03-14 23:11:57
2
Stephen :
I'm 1.83m and eat 1500 calories a day and lost over 1kg per week but have not really lost any weight in the last month. I weigh everything I eat
2024-05-25 21:43:18
5
davorkovaevi4 :
Can you be in a caloric deficit of 200 calories and burn 300 calories by skipping rope or swimming. Would you achieve The same results?
2025-03-05 21:46:35
1
Miss Swan :
Can you explain why some people who skip meals or don’t eat a lot during the day still don’t lose weight?
2024-06-06 18:43:33
8
jenniferrr.here :
What if my maintenance calories are 1350
2024-06-04 13:46:58
1
user9932728687808 :
🥰🥰🥰
2024-03-14 17:38:54
1
Paul Ciesielski :
✌️
2024-03-14 11:15:06
1
Sifa Gomez M :
🤣🤣🤣
2025-01-15 20:10:19
0
Henry :
😳
2025-01-15 02:38:21
0
Aisleen Dowling :
This is literally the ONLY thing that will work in the long term. I’ve lost almost 4kgs in 4 weeks and not starving myself 🫶🏻
2024-07-06 08:06:28
1
Daniel 🥱💪 :
Eating 800 calories a day now 🥺
2024-07-06 16:22:48
0
fullback :
7,500 calories a week you mean
2024-07-06 19:02:35
0
AmjeezUK :
And be miserable 😊
2024-06-11 15:32:35
0
:
my maintenance (according to 5 calculators) is somehow 1400 cal. And ive noticed only started loosing when eating less than 1300-1250. Wich is apparently unhealthy... what should I do?
2024-05-29 20:11:45
1
Aaron :
Kurwa that’s impossible
2024-03-15 21:26:30
1
Calum.b🔥🥊 :
I'm 13 5ft how much cals is my maintaining and losing
2024-07-06 13:05:15
0
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