@stefaniemariefit: ๐Ÿ”‘๐—ค๐—จ๐—œ๐—–๐—ž ๐—ง๐—œ๐—ฃ ๐—™๐—ข๐—ฅ ๐—–๐—”๐—•๐—Ÿ๐—˜ ๐—ง๐—ฅ๐—œ๐—–๐—˜๐—ฃ ๐—ฃ๐—จ๐—ฆ๐—›๐——๐—ข๐—ช๐—ก๐—ฆ๐Ÿ”‘โฃ โฃ Throughout my career as a personal trainer, this is a common mistake I have seen among my clients.โฃ When performing this exercise, make sure to ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ญ๐˜ฃ๐˜ฐ๐˜ธ๐˜ด ๐˜จ๐˜ญ๐˜ถ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ and maintain constant tension on the triceps. Small tip; big difference! ๐Ÿ”ฅโฃ โฃ Hope this helps ๐Ÿ˜Š #cabletriceppushdown #triceppushdown #tricepsworkout #personaltrainer #clevelandtrainer

stefaniemariefit
stefaniemariefit
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Thursday 14 March 2024 18:55:11 GMT
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tabularasa49th
Tabula Rasa 49th :
that focus!
2024-03-16 02:08:21
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genuinegemini521
genuinegemini521 :
๐Ÿ˜๐Ÿ˜๐Ÿ˜
2024-10-18 03:38:42
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