@stefaniemariefit: ๐๐ค๐จ๐๐๐ ๐ง๐๐ฃ ๐๐ข๐ฅ ๐๐๐๐๐ ๐ง๐ฅ๐๐๐๐ฃ ๐ฃ๐จ๐ฆ๐๐๐ข๐ช๐ก๐ฆ๐โฃ โฃ Throughout my career as a personal trainer, this is a common mistake I have seen among my clients.โฃ When performing this exercise, make sure to ๐ฌ๐ฆ๐ฆ๐ฑ ๐บ๐ฐ๐ถ๐ณ ๐ฆ๐ญ๐ฃ๐ฐ๐ธ๐ด ๐จ๐ญ๐ถ๐ฆ๐ฅ ๐ต๐ฐ ๐บ๐ฐ๐ถ and maintain constant tension on the triceps. Small tip; big difference! ๐ฅโฃ โฃ Hope this helps ๐ #cabletriceppushdown #triceppushdown #tricepsworkout #personaltrainer #clevelandtrainer