@coach.bluee: I can’t believe I can eat delicious food like this and still be within my Macros. Very high protein, relatively low fat and carbs meal. (Save this recipe) Ingredients: Protein Penne pasta (150g) Chicken (140g) Mix broccoli and cauliflower (50g) Low fat cottage cheese (.74cup) Reduced fat milk (270 milliliters) Corn starch 1 Tbsp White cheddar popcorn seasoning 2 tbsp You can make this meal less or more calories depending on your fitness goal at the moment by simply adjusting how much of each ingredient. THE MACROS 100G PROTEIN 127G CARBS 19G FATS #Recipe #healthyfood #eatclean #eathealthy #loseweightfast #weightloss #weightlossjourney #burnfat #fitnessjourney
Do you have anymore recipes for me I wanna get bigger but idk much about nutrition facts or how to build muscle I have been using your lifts the best I can
2024-03-14 20:50:48
1
TRANDING :
bro enjoying
2024-03-31 19:54:57
1
Benny :
Number One 💯
2024-03-15 18:33:29
1
chickenugget3 :
First time I've seen bro smile
2024-06-12 21:42:45
0
Mickdad Kassim :
Bro”” how can I become like you’? Pls
2024-04-15 11:17:40
0
Zeru :
where from?
2024-05-21 15:17:23
0
Moham :
Best soldat 💪💪
2024-03-15 05:21:38
1
𝖋𝖆𝖐𝖔 𝖎𝖒𝖆𝖌𝖎𝖓𝖆𝖙𝖎𝖔? :
🙂 اول عربي
2024-03-14 21:19:37
1
ወዲ መራጉዝ ዓዲ'ያቅነ🐅 :
💪💪💪
2024-03-15 09:17:04
1
Redwan Best :
🥰🥰🥰
2024-06-10 06:53:13
0
Nyenyez :
🥰🥰😂
2024-05-16 19:54:29
0
safari :
😍😍😍
2024-03-27 13:19:47
1
Maria Maria :
👍👍👍❤️❤️❤️❤️
2024-03-15 04:26:41
1
Wilnise Azard :
🥰🥰🥰
2024-05-28 22:54:03
0
Nicholas :
wow so nice bro 😋😋😋😋
2024-03-17 13:25:08
1
Fathun Ahmed149 :
wow 💪🏽💪🏽💪🏽💪🏽👏🏼👏🏼🥰🥰🥰🥰🥰💜👌💯
2024-03-15 00:16:35
1
enock fundisofa :
,👍🤜
2024-03-14 20:39:48
1
LORD QUAME AGYEMANG :
I like your body
2024-06-29 17:06:33
0
Yahuza Adam :
Is barry good my man
2024-05-12 23:55:20
0
Sam :
First
2024-03-14 19:06:17
12
user9059553099529 :
🤗Top
2024-03-20 00:43:07
2
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