@coach.bluee: I can’t believe I can eat delicious food like this and still be within my Macros. Very high protein, relatively low fat and carbs meal. (Save this recipe) Ingredients: Protein Penne pasta (150g) Chicken (140g) Mix broccoli and cauliflower (50g) Low fat cottage cheese (.74cup) Reduced fat milk (270 milliliters) Corn starch 1 Tbsp White cheddar popcorn seasoning 2 tbsp You can make this meal less or more calories depending on your fitness goal at the moment by simply adjusting how much of each ingredient. THE MACROS 100G PROTEIN 127G CARBS 19G FATS #Recipe #healthyfood #eatclean #eathealthy #loseweightfast #weightloss #weightlossjourney #burnfat #fitnessjourney

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Thursday 14 March 2024 19:03:34 GMT