@rebeccabarrmd: Easy high-protein egg salad recipe for after bariatric surgery (and you'll want it after your recovery, too - it's that good!) Ingredients: →5 eggs →Fresh dill - ⅓ cup →Green onion - handful, chopped →Dijon or spicy brown mustard - 3 tbsp →Plain, nonfat greek yogurt - ½ cup →Pickle juice - 3tbsp →Salt and pepper to taste Recipe: Boil eggs for 8-10 minutes. Remove eggs, dunk in ice, peel. In a food processor, add the greek yogurt, mustard, pickle juice, dill, and green onion. Blend until smooth. Taste test here and adjust to your liking. 🌶️ Add a splash of hot sauce if you want more flavor. Add eggs and pulse until desired consistency - for a soft diet after bariatric surgery, this should be small pieces that don't need to be chewed. 🥄 Enjoy! #bariatricsurgery #cookwithme #bariatricrecipe #weightlosssurgery #easyrecipe #quickrecipe #dfwbariatrics
Dr. Rebecca Barr MD
Region: US
Thursday 14 March 2024 19:41:19 GMT
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sadgirlfinishedlast92 :
Trying this today I haven’t been able to eat anything but water everything hurts i was supposed to start my soft diet yesterday
2025-04-09 14:42:53
1
Tabbylove35-VSG :
What is the mustard gives you heartburn and you don’t like Greek yogurt? Can you put cottage cheese after you blend it in it
2024-09-07 07:55:34
1
RiverCat :
Just started my puree stage and meal prepped this for tomorrow! I'm excited to taste it
2024-05-29 22:19:18
1
Haley :
3 days post op. Can you touch on differences between Greek yogurt and cottage cheese? When would you use one over the other?
2024-05-21 03:39:53
3
Karen M :
What’s the difference between puree and soft food diet ? I need puree recepies😭🙏
2024-04-27 20:25:16
3
JordanKelsey💕💕 :
can you do this in pureed as well?
2024-09-27 17:21:46
1
Badujunkie :
I can’t wait to be in this phase
2024-05-06 22:58:41
9
Christy :
do you have any suggestions I wanna lose weight and do the surgery need to but I don't think I can give up soda
2024-05-22 05:22:17
2
TaraSuez82 :
Can we use mayo that’s made with olive oil or avocado
2024-06-11 00:13:23
0
Charles Tarye Artis :
Egg salad & tuna salad was my go to’s during this phase
2024-04-08 16:48:12
22
American Strong :
can you make this video saveable please 🙏🏻
2024-04-09 22:04:47
0
Sabrina🩵 :
Can you put pickles in this chopped up? I’m trying to learn dos and donts before I have surgery
2024-05-20 15:59:52
1
PerilousAngel😈😇 :
Is this ok 9 days post op? Puree stage
2024-04-09 17:28:37
1
Margaret Flores :
How how long will the salad last in fridge
2024-11-16 16:18:26
1
Fran :
I’m on purée and my doctor allowed eggs during this phase. I’m definitely trying this.
2024-05-18 07:34:35
2
Cjolly89 :
Egg salad and chicken salad with dill and chopped pickles are my fav still. 5m on the post sleeve
2024-04-08 14:09:43
3
Stolenfire30 :
Thank you
2024-05-20 07:38:40
1
Rosario Lopez :
Plss do you have instagram or Fecebook
2024-05-06 01:56:12
0
Tabbylove35-VSG :
Mustard it was good
2024-09-08 07:25:57
1
Disavores :
@Brandy Thomas RN
2024-04-08 11:54:12
1
Yadira Michelle Saldivar :
🙏🙏🙏
2025-01-17 01:14:09
0
Nai💗 :
If I blend this exact recipe enough, would it be acceptable to have during purée phase? I’m totally wanting a yummy egg salad now 💗💗✨
2024-05-06 17:26:57
2
Frankie CrzyMoments :
Could you do a chopped Italian sandwich for us bariatric community?
2024-04-09 22:59:47
0
Escamilla5.7 :
Is it possible to remove only 60 percent of your stomach instead of 80?
2024-04-11 13:56:47
0
Vicki Mcwhite :
am I the only one who just smashes it all up using a fork?
2024-05-23 02:36:39
1
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