@drandrewchiew: As a diabetes doctor, let me shed light on the benefits of intermittent fasting and why it's a valuable tool in reversing diabetes. Reason one: Economic savings. Intermittent fasting can help save money as you reduce the frequency of meals, leading to decreased spending on food. Reason two: Time efficiency. By skipping meals, you free up time that would otherwise be spent on meal preparation and consumption, allowing for greater productivity and flexibility in your schedule. Reason three: Enhanced energy levels. Unlike the lethargy often experienced after a heavy meal, fasting can actually boost your energy levels, promoting a more alert and focused state. Reason four: Anti-aging effects. Intermittent fasting triggers a process called autophagy, where the body eliminates dead cells, including dead skin cells, promoting a rejuvenated appearance and overall health. Reason five: Diabetes reversal. One of the most compelling benefits of intermittent fasting is its ability to lower insulin levels, addressing the root cause of diabetes - insulin resistance. By adopting intermittent fasting, you can take proactive steps towards reversing diabetes and reclaiming your health. Join me in embracing intermittent fasting as part of your diabetes management plan and experience the transformative impact it can have on your well-being. #DiabetesManagement #IntermittentFasting #DiabetesAwareness #ReversingDiabetes #SexualHealth #DiabetesDoctor #HealthyLiving #diabetesclinic #diabetesclinicpj #clinixerointernational #buahpinggang #diabetescheck #kidneys #kencingmanis #kencingmanisturun #kencingmanisdarahtinggi #reversediabetes #reversediabetestype2 #diabestesawareness #healthtips #doctortalk #clinixero #diabetes #diabetestipo2 #diabetesinfo #drandrew #drandrewchiew #type2diabetesreversed #diabetestips #diabetesclinic #kencingmanis #kencingmanisdarahtinggi #diabetesreversalprogram #kidney

Dr Andrew | Reversing Diabetes

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Sunday 17 March 2024 04:00:00 GMT