@hazzytrainer: Carve your Body with Leg Press ⚠️ . Here are my Top 3 Main Form Tips you want to be aware of when performing Leg Press. Form Tip #1: Instead of having your Knees Cave In, make sure you are pushing your Knees Out, so that you can properly perform this exercise. ⚠️ Form Tip #2: Instead of having your Hands on your Knees, this will put unnecessary stress on your lower back as your butt will likely come off the seat, so instead, actively pull into the handles so you are better stabilized. ✅ Form Tip #3: Avoid Hyperextending your Knees, having a lockout is fine and healthy in strengthening your joints. If you want to keep constant tension on your muscles, stop roughly 99% before lockout. ✅ Save this for next time you do Leg Press. 🔥 Keep crushing it saiyans. 💪🏽 . #legpress #legworkout #quads