@natalie.ljy: When you see it, you can’t UNSEE it 😨 It took me a pretty long time to seriously learn about reading food labels. I thought it was just about reading the calories and protein count! As I learn more about foods, I’ve discovered more things. This is how all the little ingredients in the list can impact one’s health. Tricky and dangerous, and you should learn and understand about it too! Follow my posts as I’ll be sharing more along the way! I am also opening a INTENSIVE CLASS to teach on the Basics of Nutrition and Secrets behind Food Labels. If you’re keen and serious to learn, just drop your details @ the link in my profile :) #KongsiBersama #healthylifestyle #KongsiTips #SukanDiTikTok #nutritioncoach #foodlabels

Natalie Loo | Nutrition Coach

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Region: MY

Friday 15 March 2024 14:28:10 GMT

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Comments

munchedappsg :

This is amazing! We would love for you to try our app, we try to decipher nutrient labels. :)

2026-06-08 07:17:32

이동우 🇲🇾 :

Thoughts On Stevia Sugar?

2024-03-15 14:52:22

LORRENZOS DAVID EMMANUEL :

Guide us please.. Sometimes it's very confusing 😭

2024-03-17 15:50:49

TIA LI$A I$HAK :

I'VE STOP TAKING LOW FAT MILK, MARGARINE & WHOLEMEAL BREAD. PRICE WISE NOT MUCH DIFFERENCE BUT HEALTH WISE, THAT'S MORE IMPORTANT.

2024-03-16 23:06:16

Heytea666 :

how much Carbs and Sugar is considered too much in milk like oat milk or in food like protein bars

2024-04-09 08:06:44

Etondollah65 :

thanks 🥰🥰

2024-03-16 23:11:32

Datuk Aloysius Mobijin :

Tq for sharing

2024-03-17 02:15:22

jmclvs :

😂

2025-09-20 04:40:51

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