lewishowes
Region: US
Sunday 17 March 2024 12:00:00 GMT
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Tania :
As an Italian descendent i could never give up my sweet in the morning.
2024-03-17 13:45:17
547
intanna :
yes, i never cut out my chocolate and dessert. still lost 10kg on IF
2024-03-18 00:55:40
767
Ruth Barboza :
But what about sugar from fruits?
2024-03-17 15:14:01
206
Gorlsss :
nasib baik pagi2 makan nasi kerabu ayam goreng berempah hahaha
2024-05-08 15:09:47
471
Rockclimbingnut 🇳🇴 :
Always savory ❤️I don't have a sweet tooth
2024-03-17 14:17:13
83
Hiiro :
maybe this is the reason why i feel more starving during lunch hour if i eat breakfast compare to if i don't breakfast at all
2024-03-18 05:24:00
213
まどあずみ :
im poor (low income) so i just eat anything that's available biscuits bread and jam😩
2024-05-09 07:24:19
138
sulitfindzshop :
I heard it to a Filipino doctor, he said after meal is the right time.
2024-03-18 14:01:52
73
Kat Xander :
I have had tons of energy since I stopped eating overt sugar.
2024-03-17 23:09:36
35
Ananya✨makeup artist💄 :
This is why I don’t have sugar before a savoury meal espesh in the mornings
2024-03-21 21:15:29
5
NavyBlue :
That's SO true!! at least for me, my experience, I felt so different in a good way when I stop eating sweetest in the AM. I wish I knew this years back.
2024-03-17 19:54:30
73
Baman :
Kenapa aku tengok muka dia mcm vibe penyanyi inggeris era 70-80 an
2024-05-10 15:55:35
11
123Apatuuh :
GUE BERSYUKUR ENGGA SUKA MAKAN MAKANAN YG MANIS, TAPI PROBLEM GUE ADALAH TERLALU BANYAK MAKAN2NAN ASIN PUSING BGT KALO UDAH KENA DARAH TINGGI ASAM URAT 😭
2024-03-19 12:17:28
109
nabnab🍎🍒 :
berarti bener ya kata dokter, klo bisa pagi tuh jangan makan nasi.. cukupi protein aja sama sayur, trus siang baru makan nasi. kan nasi mengandung gula
2024-03-19 00:57:37
72
agrita :
bener bangettt inii,, kalo pagi sarapan karbo atau gula pasti seharian pengen makan yg manis2,, dan ga bisa berhenti,, beda kalo pas lg IF
2024-03-19 07:14:34
9
Era Christianti :
aku paham bahasanya walo ga baca teks.... ngomongnya pelan2. mudah dipahami🥰
2024-03-18 02:19:25
58
Rainaa🌟 :
makadari itu aku sarapan mie ayam👍
2024-03-20 07:55:02
8
Yuliearyan_ :
Gw jatang sarapan tapi siangnya langsung makan berat itu bagus gak si?
2024-03-22 01:23:15
7
😚🫶🏻 :
OMG i think every foods has their own right time to consume and we should know that
2024-03-18 08:47:12
8
Riz&thirdy :
How bout the pandesal bread here in the philippines? Because usually, we eat pandesal bread in the morning. Even 3in1 coffee
2024-05-12 04:13:39
12
Shokito :
the way i just found out about this and i always start my day with sweets???💀
2024-05-07 17:25:47
7
Jaclyn Lim :
Wait, does it mean that my morning coffee, tea or Milo should not have sugar too?
2024-03-18 00:06:35
7
Neen-Ja :
Very informative. Thanks for sharing know I know. Don’t eat sweets in the morning.
2024-03-18 04:52:12
7
Kofi :
very informative 💯
2024-08-10 20:45:22
6
kristinabani0 :
I figured it out myself. I’ve just had a nice Sunday lunch, ate one cookie as dessert and I’m fine.
2024-03-17 14:01:15
9
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