Justin / Stop Spiking Sugar
Region: CA
Friday 15 March 2024 23:12:32 GMT
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Maggie :
You don’t actually need the coconut oil. It becomes a resistant starch as soon as refrigerated or you could try that and see if it’s the same.
2024-03-17 11:26:12
1323
Geraldine :
What's the result without refrigeration and just the coconut oil?
2024-03-16 06:38:05
718
Tina :
refrigerating rice, pasta, potatoes etc. and reheating next day has helped my husband's sugar levels immensely! also eating pickles (a full 1) if he spikes usually brings it back down within 45min
2024-03-16 01:38:52
1691
Monday :
I was under the impression that day old refrigerated rice did that anyway. 🤔
2024-03-16 01:02:48
1212
KafiKims :
But isn't eating refrigerated rice bad or something. in terms of bacteria/food poisoning
2024-03-16 10:14:56
103
Nanis Customized Gift :
You should never eat rice if it’s not fresh because rice (even though it’s not seen) starts to develop mold. Please let me know if I’m wrong.
2024-03-18 17:14:32
12
SlyOne85 :
Thank you for doing this! Diabetics rejoice!!!❤️🎉
2024-03-15 23:17:11
306
Gura :
I wonder if this would work with pasta?
2024-03-15 23:25:58
69
Funnybunny57 :
Leftover rice is banned from Japan
2024-03-16 01:04:01
30
Mai-Hav :
Did you cool the one without coconut oil ??? Because I believed that cooling rice reduce glicemic index
2024-03-15 23:29:22
138
Loki 🪲 :
Insted coconut oil can we add olive oil for simmilar results?
2024-03-16 11:50:43
25
Sly_Renard :
This is amazing. How about trying it with olive or avocavocado oil?
2024-03-15 23:21:13
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Muffin :
Who wants to eat cold rice tho😭😭
2024-03-16 05:44:51
21
Manny Lezama :
Do an experiment drink habiscus tea before you eat something it doesn’t allow sugars to increase
2024-03-16 04:05:20
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Mia Anstine :
😳 I’m so surprised! Let’s do this. 🏆
2024-03-15 23:16:18
109
drqui2 :
It's not the oil, it's the refrigeration. you can do this with regular rice. leave it overnight. eat it the next day. no spike
2024-03-17 03:30:47
30
Mara Lise Pursglove :
Would you do a test with brown rice with and without coconut oil?
2024-03-16 01:32:18
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TallGirlCarly :
Reading these comments it's clear majority don't watch it in full.
2024-03-16 10:16:04
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Kimy.san :
Can you try a different oil to see if you’d get the same result. Not loving the coconut favor on the rice
2024-03-26 02:49:40
18
billdog07 :
How about sugar free cookies are they ok
2024-04-07 17:49:50
25
Jessica Arras :
So why not just eat protein with rice? Shouldn’t protein help keep your sugar regulated. I think most things will spike your sugar levels alone.
2024-03-19 00:01:04
17
hoppscott :
thank for making this. I want to see a test done with refrigeration only, no coconut oil. thanks
2024-03-16 04:09:56
8
Chuck :
wow
2024-03-16 21:33:53
77
laura<3 :
will it still work if you reheat it, after refrigeration?? or it has to be cold?
2024-04-11 03:37:27
16
GLC :
I've been doing this since seeing it a few years ago.
2024-05-10 17:28:03
13
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