@coach_mundy_: I dont know what yall consider “failure” but i know when i have 0RIR, im not pushing the weight up. Which in like this case, i knew i couldn’t get another one up. Im not finna go after unnecessary fatigue tryna force a half rep to “fail” in this situation. Yk how heavy that is?.. can save that recruitment into following sets. Stop over complicating “failure” #Fitness #GymTok #fyp #gym

Elijah Mundy
Elijah Mundy
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Region: US
Saturday 16 March 2024 15:20:13 GMT
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patrickmahomesisakhunt
Cody Edmondson :
What if you’re wrong and you could have gotten one more tho
2024-03-16 15:37:59
1
retror1xe
retror1xe :
how about for when you're starting a new mesocycle? should you start with more RIR to battle novel stimulus or do you just go straight into RIR 1-0?
2024-03-16 17:19:37
2
arsamiiirs
☪︎ :
how many sets do you recommend for side delts and front delta for maintaining in ramadhan?
2024-03-16 16:22:01
0
rayni_i
Rayan :
Nah bro u had 1 more
2024-03-16 20:16:13
0
giovannimuratore
giovannimuratore_ :
leaving 2-1 rir when ur fresh and since midwo 0rir make sense ?
2024-03-16 15:32:59
0
mtmtmt2002
MTaylor94121 :
Looking in control to the final rep ≠ 3 RIR like everyone is suggesting - he just has great standardisation 🤝
2024-03-16 18:05:22
2
moheeyyyy
mhy :
can i do 0 rir- failure if i struggle to gauge rir? am already progressing while training to failure
2024-03-16 15:35:56
0
wannaberan
Ran.Trades :
trim the vid guys, only show the first and last rep. Then u will see
2024-03-17 04:28:01
0
cxvzyp4pqjko
CxvzYp4pqJk ヾ(・ω・*)ノ :
🥰
2024-12-08 18:21:10
0
marked_by_zeus0
Marked_by_Zeus :
☠️☠️☠️that's definitely not 0 rir you had 3 more 100 percent
2024-03-16 15:59:34
9
gabeellis__
gabeellis__ :
Damn unc you could’ve pushed
2024-03-16 17:03:09
2
rese.yea
CBG Tyyella :
they don’t hear you unc
2024-03-17 06:01:08
1
bangrims.forge
bangrims.forge :
The kids on here who have to compensate growing up without a father by repeatedly showing the world how „hard“ they are cannot comprehend that 🌚
2024-03-16 16:29:13
1
abx6721
adxz :
OK Paul carter
2024-03-16 16:30:39
1
user67512131634165
user67512131634165 :
Can you show us your chest workout ?
2024-03-16 15:45:25
0
enchevvv_
enchevvv_ :
Got one more if you tried
2024-03-16 16:14:50
0
basel_s0
Basel ☂️ :
Yeah I agree with you 🙌
2024-03-16 17:11:17
1
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