@healthyfitnessmeals: Blueberry Yogurt Breakfast Bowl Ingredients 1 cup frozen blueberries 1 cup Vanilla Greek Yogurt 1 tbsp agave or honey (optional- my blueberries were a bit sour) 1 tbsp chia seeds Toppings: sliced bananas, granola, fresh berries, shredded coconut Instructions - microwave the blueberries for 1 minute - Mash them with a fork - Add yogurt, honey, and chia. Mix to combine - Cover and Store in the fridge for 2 hours. - Top with your favorite toppings and enjoy
How long does it normally take for the chia seeds to expand?
2024-04-03 23:46:22
57
Jessica :
what do chia seeds taste like
2024-03-20 02:46:07
27
katieschof1 :
I didn’t realise I had to store it and ate it straight away.. now panicking about eating the chia seeds straight away 😂
2024-03-17 12:19:42
186
Joseph Grimes :
Looks good, but too much work!
2024-03-30 22:34:52
74
Druidea :
Are chia seeds ok with gastric issues
2024-03-19 01:47:34
50
Marie Antoinette :
what can we do in replacement of chia seeds because they make me nauseous
2024-03-19 18:35:17
7
user811522849410 :
I keep reading our bodies can't use the nutrition we're told is in chia seeds.
2024-03-18 01:17:43
38
rkbfromga :
How long do you have to microwave the frozen blueberries?
2024-03-19 01:30:19
8
candid_world :
How much protein 🤔
2024-03-20 20:15:39
17
Sunshine Angel :
if I may add, they said chia seeds should be soaked first and only 2 teaspoons allowed to avoid constipation. Also, bananas an blueberries are not good combo. they cancel each other's nutrients.
2024-03-21 04:59:55
13
Sami P :
how long do you refrigerate before eating?
2024-03-18 23:18:30
0
marikaem442 :
co to za chrupki na końcu?
2024-05-29 14:30:15
0
Vanessa Kiara 💜🌟 :
The colour 😩😩😍😍😍😍😍😍
2025-06-18 09:49:34
0
llegomipapi45 :
Thats alot of chia….. My auntie almost past away putting Lots if chía con her morning drinks
2025-04-26 03:23:47
0
Em :
Just realized I literally can do this
2024-03-27 04:11:38
48
Brooke Mcquiggan :
making this 💖
2025-01-21 21:46:37
0
Kperez_lifestyle :
Will be trying it
2024-03-19 03:13:50
15
Eda@BZ🇱🇧🇺🇸 :
My best start for a great nourishing morning meal.. ! Loving it 😋🥰👍🏻
2024-03-17 14:26:48
12
MissTracyB :
Beautiful 🤩
2024-03-19 03:28:07
21
V. Lazarovich :
ВСЯКА СУТИН СИ ПРАВЯ ПОДОБНА ЗАКУСКА, ЗАВИСИ КАКВО ИМА В ХЛАДИЛНИКА_ ЧИЯ,ОРЕХИ , КУРКУМА ОВЕСЕНИ ЯДКИ. ,ЛЕНЕНО СЕМЕ ЗЕЛЕНА ЯБЪЛКА ЗЕХТИН ХУБАВ МЕД ДОМАШЕН И ДР😃😃😃😃😃😃 БОН АПЕТИ
2024-03-20 17:56:47
0
🔰mario mc shane🔰 :
why do u have to put it in the fridge for 2 hours
2024-06-10 11:18:05
0
Zesty Zone :
This looks nice and filling 😍
2024-03-22 07:09:40
0
Nan :
How did you calculate your macros ? Isn't this too much ?
2024-05-19 23:41:18
0
lesliealcala79 :
This was tasty, thank you for sharing.
2024-04-18 21:12:25
18
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