@s.z.movement: third variation is amaizing for your Spine!! if you have a yoga strap and someone that can help you is a very effective pose to try 💙 👉remember to always listen to your body while practicing the poses and see what works and what doesn't for you!! #yoga #yogatips #yogaforbeginners

Sara | Yoga & Pilates teacher

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Region: NZ

Sunday 17 March 2024 08:07:08 GMT

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Comments

Authentic self :

wonderful modifications my love that will assist many of us with this one. ur the best ty. 🙏❤️🥰😇

2024-03-17 10:52:11

Tia Nina :

Thank you!

2024-03-17 19:17:29

YogiBees in the Studios :

Love this thank you 🥰

2024-03-17 08:15:06

cheddar von plooshkin :

I love your lessons made me come back to do yoga thank you

2024-04-12 18:54:30

Michael Beavers :

soul relaxing 🙏🙏

2024-05-20 17:52:17

Bogdan 🦀🦀🦀 :

🥰🥰

2024-03-19 14:41:05

LAWD VISRA NTCHR - KALMASTERY :

Is that bestiful support your mother?

2024-03-17 08:58:24

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