Fabulous Pharmacist
Region: IE
Sunday 17 March 2024 18:21:47 GMT
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Laura❤️ :
Mine 8.1 and I’m freaking out
2026-07-29 20:10:27
0
No fool :
Bicarbonate of soda reduces it. I teaspoon every morning in water. Got mine down in a few weeks.
2024-03-17 23:53:05
32
Freckles02 :
Mine was 7 about 3 months ago and I’ve been having porridge with ground flaxseed for breakfast. I’ll know soon if it’s helped. I’m 65 and otherwise really healthy and fit.
2025-02-09 11:52:22
14
Dan Kear :
It's not complicated ,just check out ,, Barbra O Neill, I admire this lady so much.
2024-03-17 20:42:17
56
John Knox Faith Alone! :
Done it naturally over 5 months dropped from 7.3 to 2.4. Plant sterols, walking min 5 miles everyday, and predominantly fish diet with a little bit of chicken now and again, avocado, veggies, almonds
2024-03-19 21:42:47
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tommyholmes283 :
I've heard that low Triglycerides are more important than Cholesterol...🤨
2024-03-29 19:50:59
25
garymyles785 :
I was diagnosed with moderate calcification of my artery My cholesterol was 6.8 So I packed in drinking lost 3 stone in weight ( needed ) and got my cholesterol down to 4.2
2024-03-18 09:15:19
17
Katherine :
My cholesterol is 6.5 and is hereditary. Would love some tips to reduce it x
2024-05-15 18:52:51
13
sunny :
6.6 is not high!
2024-03-17 23:05:30
31
noirinking1 :
I'm in. Post menopausal,Big family cholesterol issue. All sibling on statins all with cardiologists. My mother's reading were 10 plus from her 40's she lived till last July @ 98 yrs ...there ya go 😂
2024-03-17 19:51:11
24
theswitcharound :
Mine was 6.5 and I just cut back on milk, cheese and saturated fats. After three I was down to 4, but I lived in China for 4 years and they don't consider your cholesterol high until it's 7.
2024-03-18 19:28:40
8
Amy | Boy mom of 5 💙 :
I've Just had bloods done I've just turned 31 and my cholesterol is at 6.3 it worries me alot , I do love my butter tho and I'd never change that 😂
2024-03-17 19:18:34
12
Phil(SolitaryMan) :
I got told I had high cholesterol too, 4.9 & I should go on stating, but when I asked the nurse to break it down into hdl & ldl she looked at me confused, wtf, They're just pushing Statins
2024-03-19 01:21:21
10
maggiebhag :
I am the same as you - am very interested!
2024-03-17 20:32:55
15
Olliebear :
Shot of Cayenne pepper in half glass of water every morning and you will be grand
2024-05-03 21:44:17
18
Donna :
I am also 44 had a reading of 7.9 tested again 2 months later and was 4.8 I didn’t change anything! Have another test in a few weeks - it’s very strange how much it fluctuated.
2024-03-18 13:46:32
7
Leah Kenny67 :
There is familial high cholesterol in my family. Mum had a bypass at 58. Didn’t take hrt. Mine went to 7.8 early last year and I tried a new hrt and it’s down to 5.4. I’m hoping this is the answer..
2024-04-01 09:21:25
5
user3060547182373 :
Just read "The Great Cholesterol Myth" by Jonny Bowen & Steve Sinatra.
2024-05-17 05:48:52
6
Mira :
Cook dandelion root tea every day for 3 months and you will see results
2024-05-15 06:46:07
6
MsSwanette 🇦🇺 :
Heart Smart milk, Flora ProActive margarine both lower your cholesterol (Australia 🇦🇺) things you use everyday 😊
2024-05-17 15:53:23
5
Jonathan 🇮🇪 :
Age 43 and found out im at 9.2. LDL is 6.9 😳. Off to see the cardiologist next week for a ct angiogram. After 13 years trying to avoid taking tablets im not on statin and aspirin….. for ever!
2024-03-17 21:16:16
14
treasuretrove06 :
Intermittent fasting has helped me
2024-05-13 01:33:36
8
user4451429706804 :
If it’s genetic you need to get on and start statins. It is inevitable
2024-03-21 06:54:07
7
Maria Byrne :
I’m taking red yeast rice supplements and hoping I don’t need statins
2024-03-17 18:49:59
15
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