@coach.bluee: Full body Hiit (Build & burn) (Save this workout) I absolutely love full body hiit workouts Most times I get a great overall PUMP and at the same time I burn tons of calories. BUILD MUSCLE & BURN AT THE SAME TIME 3 Sets of each 60 sec breaks in between sets 2 min breaks in between exercises Hope this helps #fullbodyworkout #dumbbellworkout #functionaltraining #buildmuscle #burncalories #burnfat #loseweightfast #weightlossjourney