@manup.how: A prime example of never presume! On Friday, we walked past this guy at the train station. Ian decided to ask if he'd be up for a quick chat about mental health. We presumed he'd just end up joking in front of his mates. He just seemed like a bloke whos just got on with life, anmd enjoyed every second of it! However, we were wrong..... WOW #manupstigma #anxietymanagementstrategies #anxietymanagement #fillyourcup #calmthemind #deepbreaths #anxietyisreal #anxietymanagementwin #gloomydays #neveradullmoment #readyformore #makeeverydaycount #mentalhealthmen #malementalhealthawareness #malementalhealthmatters #malementalhealthawarness #malementalhealthshoot #london