@organiclywellness: Women have naturally lower creatine stores than men, meaning that we respond better to creatine supplementation and could experience double the performance improvement than males. Besides performance and muscle growth, creatine can also work wonders for PMS symptoms, and feeling your fittest and healthiest self during pregnancy, postpartum and menopause. #creatine #muscle #womenshealth #healthyskin #pms #menapause #women #supplements #nontoxicliving #naturalremedies #fit #healthy