@aaamazingworlddd: Antwort auf @emmi thats boston✨🇺🇸 #boston #bostonceltics #bostonbruins #skyline #vibes #magic #usa #life #viral #fy #fyp #foryou #foryoupage #dream #sun #car #sky #people

USA🇺🇸 X WORLD🌎
USA🇺🇸 X WORLD🌎
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Region: DE
Monday 18 March 2024 14:07:37 GMT
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umtadr
Umtadr🪬 :
chicago
2024-03-20 06:09:47
1
felx78
Felx01 :
Can you make Washington DC?
2024-03-19 09:03:00
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take notes📝 (hold down to read) 1. salicylic acid usage🫧 using a salicylic acid cleanser daily is likely to damage your skin barrier (which protects your skin from bad bacteria coming in), and can result in more breakouts 2. digestive enzymes (such as apple cider vinegar)🍏 taking ACV before a meal ensures your stomach acid is strong enough to break down the meal so you get all of the nutrients from it, and reduce digestive issues 3. SPF🧴 You need to wear SPF to not only protect your skin but to  prevent scarring & hyperpigmentation.  4. Liver tinctures🍵 Tinctures like burdock root, dandelion root etc are incredible for supporting your liver (which processes all excess hormones & toxins) 5. Skin cycling🧼 This is a 4 day routine (day 1 retinol, day 2 exfoliation, day 3&4 recovery) - I have a full video coming explaining this!! 6. Turmeric and ginger shots🫚 They are extremely anti inflammatory, so will reduce breakouts & inflammation 7. A high protein breakfast 🥣 Protein helps blood sugar regulation & cortisol regulation as it reduces glucose spikes/ crashes, and leaves you feeling satiated after your meals. I use the Free Soul Protein (it doesn’t break you out), & code LIFEWITHMILS gives you discount💗 8. Walks after eating🚶‍♀️‍➡️ Doing this helps regulate your blood sugars, which is directly linked to acne so listen up! It doesn’t need to be far, 10 mins is all you need. 9. Brazil nuts🥜 They contain selenium (essential for liver detoxification of excess hormones/toxins) - only eat 2 a day maximum! There are acne healing guides linked in my b1o for those of you who need some extra support with your skin💗 
#acne #hormonebalance #hormones #healacnenaturally #skintok #skincare #skincaretips
take notes📝 (hold down to read) 1. salicylic acid usage🫧 using a salicylic acid cleanser daily is likely to damage your skin barrier (which protects your skin from bad bacteria coming in), and can result in more breakouts 2. digestive enzymes (such as apple cider vinegar)🍏 taking ACV before a meal ensures your stomach acid is strong enough to break down the meal so you get all of the nutrients from it, and reduce digestive issues 3. SPF🧴 You need to wear SPF to not only protect your skin but to prevent scarring & hyperpigmentation. 4. Liver tinctures🍵 Tinctures like burdock root, dandelion root etc are incredible for supporting your liver (which processes all excess hormones & toxins) 5. Skin cycling🧼 This is a 4 day routine (day 1 retinol, day 2 exfoliation, day 3&4 recovery) - I have a full video coming explaining this!! 6. Turmeric and ginger shots🫚 They are extremely anti inflammatory, so will reduce breakouts & inflammation 7. A high protein breakfast 🥣 Protein helps blood sugar regulation & cortisol regulation as it reduces glucose spikes/ crashes, and leaves you feeling satiated after your meals. I use the Free Soul Protein (it doesn’t break you out), & code LIFEWITHMILS gives you discount💗 8. Walks after eating🚶‍♀️‍➡️ Doing this helps regulate your blood sugars, which is directly linked to acne so listen up! It doesn’t need to be far, 10 mins is all you need. 9. Brazil nuts🥜 They contain selenium (essential for liver detoxification of excess hormones/toxins) - only eat 2 a day maximum! There are acne healing guides linked in my b1o for those of you who need some extra support with your skin💗 
#acne #hormonebalance #hormones #healacnenaturally #skintok #skincare #skincaretips

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