@mindfulmantramusic: ✨part 3✨ here is the final part to the trilogy ☺️🩷💜💖 The 396 Hz Solfeggio Frequencies helps to clear away guilt, fear, and trauma by reducing defensive reactions. It's a key frequency in Sound Healing. Linked with the Root Chakra, it targets hidden obstacles often triggered by excessive worry, stress, and anxiety. It can also be utilised to feel grounded, more awake, and to come back to reality. #meditation #innerpeace #meditate #healing #music #spiritual #spirituality #spiritualtiktok #solfeggio #chakra #369

Mindful Mantra

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Monday 18 March 2024 16:01:32 GMT