John Schaefer Health
Region: US
Monday 18 March 2024 16:53:06 GMT
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JJ :
190 to 140 by tomorrow?
2024-03-18 20:44:04
1862
Mha oc :
I'm 182 pounds 5'6 my goals 120 I started at 230 pounds. I don't track calories everyday but when I do I eat around 1400 a day, more or less depending on if I wanted anything sweet. Today I came down with a cold and ate ice cream for every meal... Not my best moment but it felt right for my body, and probably saved me from a bigger bundle another day!
2026-02-14 05:20:17
0
Beks 🖤🥀 :
235 to 155!!! I’m 5’9 I don’t care the deadline just wanna lose consistently
2024-05-14 20:19:08
1
Miss.GG :
160 to 130 lbs by July please help
2024-03-19 15:04:51
41
Diana Karina 🦋 :
140 to 120 by yesterday 🥺
2024-04-01 07:06:28
55
AndiSax5626 :
260 to 200 lbs in 3-4 months
2024-04-02 23:06:48
3
bigheartbiggerbutt :
220 - 180 by June 😳
2024-03-19 20:42:24
33
ashleyok_1 :
So what if I’ve been in a deficit for years and now the scale won’t budge?
2024-04-01 18:31:27
5
Zee :
166 to 130. Before July 1st
2024-03-22 20:49:07
16
Tellingtales8 :
I have been eating 1400 calories for about 3 months and I have seen no improvement at all. What am I doing wrong?
2024-04-01 16:09:20
2
teickafitness :
I am 185 lbs, trying to be 145 lbs by any time, but keep it off forever.
2024-03-31 09:59:41
13
Eric :
275 to 190 by may of 2025. not trying to lose too fast
2024-03-25 02:20:22
19
Jos the boss :
180 to 160 by the summer. I’m doing 3x strength and some walking too. I think my nutrition is the real struggle!
2024-03-19 19:39:31
7
okbutstill235 :
I’m 235 and want to lose 50 pounds by December. Is this doable?
2024-03-18 18:18:43
12
catchmel8ter :
Can you do 173 to 140
2024-03-18 17:17:34
2
Dakota Dove :
wait a minute, when I went for a metabolic test (185lb) they said anything over 1700 would cause me to gain. is there something else being calculated in for the maintenance?
2024-04-01 04:54:40
3
Tacha :
170 by July 145
2024-05-14 19:23:19
3
Gabb_maria :
168 to 129 by July
2024-03-19 19:56:47
2
forevertouristfl :
140 to 125 by June 15?
2024-04-01 21:55:03
1
Melzey :
230 want to be at 185 in November
2024-04-01 16:30:14
1
Mister Wonderful 345 :
245lbs to 195lbs by 1 July. Possible?😬
2024-04-25 15:59:21
1
Thee Mack❄️ :
This tooooo specific to be on my fyp
2024-04-09 00:33:37
1
brookerogers051820 :
132 to 125 by April 5th for my vacation?! Had a baby 8 months ago, just need my belly fat gone
2024-03-21 00:42:29
2
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