@mariannas_pantry: PROTEIN RICE KRISPIE TREATS but I used cheerios instead for whatever reason and I’m happy with this decision Nutrition Makes 9 squares Per 1 square: 200 kcal 2g fat 37g carbs 10g protein Ingredients: 3 tbsp light butter 1 10 oz bag of marshmallows 3 scoops @Flex Brands vanilla protein powder (discount code MARIANNA15) 4 cups cheerios or Rice Krispies cereal Instructions: 1. Add butter to a large pot over medium high heat for and stir until melted. 2. Add in marshmallows stirring constantly so they don’t burn until they are melted down completely. 3. Remove from heat and mix in protein powder, until well combined, then mix in cereal. 4. Add mixture to an 8x8 baking dish and press it into the corners so it is evenly distributed. Let sit for 15-20 minutes to let marshmallows harden. 5. Slice into 9 squares and store in an airtight container for up to 5 days! #ricekrispietreats #highproteinsnack #proteinrecipe #snackideas

Marianna Moore

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Region: US

Monday 18 March 2024 17:57:10 GMT