@inclusivemovement: Here’s a beginner friendly workout to try at home. My video courses guide you through full exercise and mobility sessions and I give you modification throughout each video so I show you how to do all exercises in a seated or supported position. The best part about inclusive movement is our inspiring and motivating community! Live workout start next week 👏🏻👏🏻

Inclusive Movement

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Region: CA

Monday 18 March 2024 19:12:11 GMT