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@octaviusdarline0: #VTOPMART-T #tiktokshop #available

Octavius Darline
Octavius Darline
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Region: US
Monday 18 March 2024 23:55:02 GMT
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Comments

manoupolyantoine
manoupolyantoine :
eske se an plastique li fèt oubyen kristal bòl la ye svp?
2024-09-18 11:45:01
0
gineperez7g
GINE💝🌹PEREZ❤️ :
yo bel🥰
2024-03-23 01:23:28
0
lafortunemanuella38
🦋Lafortune🇺🇸 :
Ht pou mwn svp map vin pranl 😂😂😂
2024-03-19 00:33:43
0
chedelenelarech
chedelenelarech :
🥰🥰🥰
2024-03-22 19:45:21
0
soeurmama
Dieu n'est pas injuste 🤚 :
🥰🥰🥰
2024-03-19 00:35:12
0
sheiladelice
shell :
🤩
2024-03-19 00:01:13
0
kathoulajacmelienne
Kathou la Jacmelienne :
Wap fin pwan tt Milo
2024-03-19 01:01:47
0
jennyque
café :
milo fem kado 20dola n tanpri
2024-03-19 00:31:26
0
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I like to call this a good problem 😅 so thank you for showing so much support and I promise we will process orders as quickly as possible 💞🍬 #thankfull #SmallBusiness #candy #candystore
I like to call this a good problem 😅 so thank you for showing so much support and I promise we will process orders as quickly as possible 💞🍬 #thankfull #SmallBusiness #candy #candystore
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🌸撮影メイキング🌸 アジフライに何をかけるか？ 守谷部長はまさかの…⁉️😱 #パラレル夫婦 見逃した方はTVerで😆 第6話は5月6日(火) 23:00〜放送💫です😌 #伊野尾慧 #伊原六花 #松倉海斗 #齊藤なぎさ #岐洲匠 #野添義弘 #八嶋智人
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✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for maximum stability. 3️⃣ Optimal Elbow Position: As you lower the dumbbells, keep your elbows slightly in front of your shoulders. This minimizes shoulder strain and ensures a safer, more effective lift. 4️⃣ Shoulder Placement: Keep your shoulders down and avoid shrugging to keep your traps relaxed and focus the tension on your delts. Master these cues, and your dumbbell shoulder press will be safer and more effective! 💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #shoulderpress #dumbbellshoulderpress #shoulderpresstips
✅ The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for maximum stability. 3️⃣ Optimal Elbow Position: As you lower the dumbbells, keep your elbows slightly in front of your shoulders. This minimizes shoulder strain and ensures a safer, more effective lift. 4️⃣ Shoulder Placement: Keep your shoulders down and avoid shrugging to keep your traps relaxed and focus the tension on your delts. Master these cues, and your dumbbell shoulder press will be safer and more effective! 💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #shoulderpress #dumbbellshoulderpress #shoulderpresstips


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