@betteryoubettersociety: How Much Cardio To Do For Fat Loss 1. Do 30-60 minutes of cardio everyday. Examples: Walk, Jog, Swim, Play a sport, dance, etc. 2. If you need a rest day then just do a slow walk. 🚨- Download the FITNESS APP for meal plans and workout programs. Link in bio. 🚨- For exact meals get the Fat Loss Meal Plan available on my website. Click the link in bio. 🚨- Hire me as your fitness coach, for a custom meal plan & workout plan. Link in bio. 🚨- Book a free coaching call if you need help. Link in bio. #betteryoubettersociety #bybs

Better You Better Society
Better You Better Society
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Region: US
Tuesday 19 March 2024 01:15:44 GMT
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rebeckajoyyy
Becca ❤️🇺🇸 :
Yes
2024-03-19 17:04:30
1
emilianamadar
Emiliana Madar :
💕💕💕
2024-03-30 19:15:56
14
shay.babycosmetics
Shay Baby 💙 Digital :
What about doing makeup for 8 hours straight 😭
2024-04-21 13:07:51
0
teenathedoctor
Teena Shamu 👩‍⚕️ :
Does running make you lose glute gains
2024-03-30 06:45:38
0
tiktokisover0
🌸PEACHES🌸🐝 :
30 is good 👌
2024-03-26 16:58:08
0
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