@gabbituft: Replying to @JJ I finally reviewed the Alpha Prime viral TikTok Brownies, by popular request. - The macros weren’t too bad but other products definitely have better macros, like more protein and fewer fats. - The nail in the coffin for me was the refined sugars. While the package says “no added sugars” the ingredients clearly show brown sugar and corn syrup as ingredients, which are both refined sugars and are not naturally occurring in any food. I’ve been seeing a lot of this lately and I need to research why the labels are not telling the full story - we deserve to know. - Remember, refined carbs and sugars trigger the release of Ghrelin, a hunger hormone, and you’ll be hungrier than usual after you eat. - Over 2,000 clients to success in the last 14-years. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Happy snacking! - Gabbi 💕 - Not a paid partnership…with anyone - ever. - #h#healthyh#healthyfoodnutrition

Gabbi

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Region: US

Tuesday 19 March 2024 15:32:30 GMT