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@coach_mundy_: #greenscreen take these few tips to understand how to approach your squats for glutes or quads #Fitness #GymTok #bodybuilding #gym #fyp

Elijah Mundy
Elijah Mundy
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Region: US
Tuesday 19 March 2024 17:10:23 GMT
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Comments

seeebbb1
seeebbb1 :
I don’t suppose you have a 3 day workout plan to pack on his most muscle as possible for a newbie would be much appreciated 💪💪
2024-03-19 18:12:21
0
seeebbb1
seeebbb1 :
As
2024-03-19 18:12:30
0
user2118446083251
alekosr1 :
Is it ok to do my pendulum squats with shoe toes pointing out? I like it better. Is it still quads?
2024-03-21 22:24:34
0
cxout4
~/VoidUser :
Are knee sleeves fine for newer lifters. Finally got to 4 plates pendualm squat and my knees are killing me
2025-12-13 07:27:15
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#Mulongo #owendira #ebbiri
#Mulongo #owendira #ebbiri
The first time you see a dog with short spine syndrome, you stare. No visible neck, a compressed back, a body that looks like it shouldn’t work the way it does. Then you watch the tail. It hasn’t stopped wagging since the video started. This isn’t a dog pretending everything is fine. This is a dog living inside real pain, real limitations, a body that fights it every single day — and still choosing joy like it’s the easiest decision in the world. We complain about bad days with bodies that work exactly the way they’re supposed to. This dog wakes up inside a body that doesn’t, and still finds a reason to wag. If that doesn’t humble you a little, I don’t know what will. 🐾 #doglife #doghealth #fyp #dogowner
The first time you see a dog with short spine syndrome, you stare. No visible neck, a compressed back, a body that looks like it shouldn’t work the way it does. Then you watch the tail. It hasn’t stopped wagging since the video started. This isn’t a dog pretending everything is fine. This is a dog living inside real pain, real limitations, a body that fights it every single day — and still choosing joy like it’s the easiest decision in the world. We complain about bad days with bodies that work exactly the way they’re supposed to. This dog wakes up inside a body that doesn’t, and still finds a reason to wag. If that doesn’t humble you a little, I don’t know what will. 🐾 #doglife #doghealth #fyp #dogowner


#آهنگ_عزیز #اشکاشم_بدخشان_افغانستان_خراسان #پنجشیر_بدخشان_تاجکستان_خراسان #موسقی_محلی_بدخشان #در_قلب_شهر_کابل
#آهنگ_عزیز #اشکاشم_بدخشان_افغانستان_خراسان #پنجشیر_بدخشان_تاجکستان_خراسان #موسقی_محلی_بدخشان #در_قلب_شهر_کابل
No matter what you're carrying today, don't forget to still lift your heart in praise. May the grace of God meet you wherever you are, and may His peace fill the places words cannot reach. Amen. #praisetotheholiest #hymns #prayer #creatorsearchinsights #melodieswithvictoria @Sixteenth Angelic Choir @ctk.youthchoir_effiakuma @Christ the King Methodist Ch @LORDINA THE SOPRANO @Gabbydecompoza @Catholic Songs @MethodistCommunityOnline @𝘥𝘦𝘢𝘳 𝑮𝒊𝒅𝒆𝒐𝒏 🪶 @Joseph Amusah
No matter what you're carrying today, don't forget to still lift your heart in praise. May the grace of God meet you wherever you are, and may His peace fill the places words cannot reach. Amen. #praisetotheholiest #hymns #prayer #creatorsearchinsights #melodieswithvictoria @Sixteenth Angelic Choir @ctk.youthchoir_effiakuma @Christ the King Methodist Ch @LORDINA THE SOPRANO @Gabbydecompoza @Catholic Songs @MethodistCommunityOnline @𝘥𝘦𝘢𝘳 𝑮𝒊𝒅𝒆𝒐𝒏 🪶 @Joseph Amusah
#foryou
#foryou

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