@cookrate.com: Now that's the only way I cook the meat, and the family loves it! Ingredients: beef: 1 kg (2 lb) onion: 3 pc butter: 150 g (5.3 oz) water: 100 ml (3.4 fl oz) OVER MEDIUM FIRE: 45 MIN garlic: 20 g (0.7 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) ground coriander: 5 g (0.2 oz) parsley: 10 g (0.4 oz)