@optimumhealthclinic: Are you experiencing high histamine levels? Here are 5 symptoms ⬆️ Histamine is a chemical in the body involved in the immune response, inflammation, and stomach acid secretion. It is also a neurotransmitter that is important for brain health, motivation and focus, appetite control, and various other behaviours. Histamine intolerance (HIT) occurs when we struggle to break down histamine, leading to an excess buildup. We have four types of histamine receptors (H1-H4) widely distributed throughout the body and histamine intolerance can produce an array of body-wide symptoms. In this video, Kirsty Cullen, OHC CEO and registered nutritional therapist, shares 5 symptoms you might not immediately connect to high histamine levels. This reduced ability to clear histamine can be due to a deficiency in two key enzymes: diamine oxidase (DAO) and histamine N-methyl-transferase (HNMT). This can be genetic, acquired through illness or nutrient deficiency, or the result of functional issues such as gut conditions. 🔗 If you would like to learn more about how histamine affects your health and discover the tools, such as dietary adjustments, supplements, and lifestyle changes that can help enhance histamine balance, please visit the TheOptimumHealthClinic.com website (link is also available in our bio). . . #histamine #histamineintolerance #histaminesensitivity #highhistamine #immuneresponse #anxietyhelp

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Tuesday 19 March 2024 19:39:00 GMT