Justin / Stop Spiking Sugar
Region: CA
Wednesday 20 March 2024 00:40:13 GMT
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🧚♂️möthêr🧚♀️ :
I honestly would like you to make a book of meals and snacks that don't spike the sugar at all or much... so I can make a grocery list 😂
2024-03-20 01:12:56
1914
mari.venegas :
I do lowfat cottage cheese and some chilli crisp 👍
2024-03-20 01:30:36
9
Veronica Diaz2025 :
Cottage cheese is like white canvas. You can season it to your liking.
2024-03-21 05:42:34
31
julieanne2157 :
This with everything bagel seasoning 🙂
2024-03-20 00:57:15
533
NanaKaryn :
Hear me out.. Put your cottage cheese on the bread & air fry it! Omg! So good! Then add avocado & tajin
2024-03-21 15:34:01
37
leslieavargas :
Where can I get that kind of bread?
2024-04-09 20:19:46
18
Caroline :
try the Good Culture brand of cottage cheese on sourdough with a runny egg and a dash of Franks :)
2024-03-20 01:13:05
97
Shihtzudogmom :
I have never seen Ezekiel bread at any of my stores 😕
2024-03-20 01:00:06
1
jessie.io :
I do cinnamon and apples with a a tiny bit of honey-it’s so good.
2024-03-20 01:03:10
44
al :
Have you checked walking for a few minutes after a meal to see how it would affect your blood sugar? Like eat sourdough bread, then 5 min walk.
2024-03-20 01:10:09
220
HMB :
How are your readings so low. Mine range between 85-115 mg/dl ?
2024-03-20 15:20:01
0
NameisNick :
Good stuff!! Forget the bread...just cottage cheese,avacado,and jalapenos👍
2024-03-20 01:18:06
30
b_3_7_5 :
Tajin is crazy
2024-03-20 01:03:05
4
Snaxx 2.0 :
add garlic
2024-03-21 02:51:08
18
Birty🌀 :
Hi Justin, could you do a top 10 video? For example top 10 best foods that don’t spike blood sugar and top 10 worst foods that do spike blood sugar levels?
2024-03-20 20:36:40
36
Kirsten Woods :
@i wanna see what the viral berberine supplement does !
2024-03-21 14:40:46
2
MarjorieStickles :
That would’ve been so much better with everything bagel seasoning instead of the tin
2024-03-21 02:43:32
58
Anncee :
How close together do food need to be to repress glucose spikes. Could you eat the cottage cheese 30 min or 15 min before?
2024-03-20 02:03:23
0
Alecitha :
El Tajín sabe más rico en jícama, pepino o sandía
2024-03-25 03:58:35
7
FelixDaughter09 :
Add boiled egg and it is Devine 💚
2024-03-20 01:02:43
15
Shihtzudogmom :
It’s good with tomatoes absolutely basil on top instead of
2024-03-20 01:00:34
3
Luci :
when in doubt- add some flaky salt over everything
2024-11-26 15:46:59
1
Barbie45 🇭🇹 :
how long do have to wait after eating vegetables to eat food that I like?
2024-04-11 22:25:49
1
Manuela Chairez :
Everything but the elote from Trader Joe’s. 👍
2024-03-20 02:07:04
2
Alicia Neumann :
Over easy egg with it 💕 mix feta with the avocado ♥️
2024-04-30 01:12:35
2
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