@dr.hoperamales: If you struggle with radiating pain into your leg that gets worse with sitting, this movement might be helpful in alleviating some of this. 🩵 save for later use 💚 share with someone who could use this 🩵 follow for more health and movement tips *this is not medical advice. If you’ve been having pain longer than one week, it is important you consult your provider to determine what is causing it. Not all movements work for everyone and everyone requires individualized care. This is intended to be educational and helpful temporarily* #kalamazoo #kzoo #kalamazoomichigan #kalamazoomi #discoverkzoo #movementismedicine🧘‍♂️

dr.hoperamales

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Wednesday 20 March 2024 09:51:27 GMT