@ishonna_: let me tell you how the sauna has been one of my most favorite things about the gym once I started using it after my workouts. I used to forget all of the time, being so in a rush but now I cant wait for sauna time and I also realized/learned the many benefits of it. And my gym has a far-infrared sauna, and I love it so much more over the traditional. Having the sauna to myself is oh so good. you can stretch about any movements without the worry of someone in the way. #blackgirltiktok #FitTok #saunatime #farinfraredtherapy #GymTok #sauna #blackgirlfitness #blackgirlfittok #mind #therapytiktok #4ammorningroutine