@thesecurelove: 🚨LIVE Program for Anxious lovers - Enrolling now: LINK IN BIO🚨When triggered, anxiously attached lovers often react aggressively because they are hyper-focused on preventing their biggest fear from happening: abandonment. They'll do whatever it takes, even if their protest behaviors are detrimental (pushing their partners away or putting them on a spot to see how they respond). Where does this come from? They typically grew up with inconsistent and unreliable parents, leading them as children to wonder: "Can I depend on you?" "Do you love me?" They never felt *quite* safe or secure growing up, creating abandonment beliefs:  "People aren't going to be there for me." "I'm not worthy of their love." If left unresolved, these beliefs get carried INTO one's adulthood. Deep down, anxious partners subconsciously hope their partners will fill the void by consistently loving them, no matter what (even if the behaviors are detrimental).  "If I push them away or act out and they still love me, that means I am lovable and that they won't leave me." However, this is neither a healthy way to heal nor sustainable; it'll ultimately wear down or break the relationship. The good news is that attachment styles are not permanent and can change. Some things to help you shift from anxious to secure: - Making the connection between past experiences and current behaviors. - Learning to provide love and acceptance for ourselves. - Learning how to soothe our anxiety. - Developing a loving relationship with our inner child. - Learning how to communicate our feelings/needs in a secure way. —— Do you want to go from anxious to secure? Then, this program is for you!! • Live workshops, practical guidance + Homework • 1:1 Private Coaching with me. • Community with other like-minded people Limited spots. Starting soon. Book a consult call with me to see if it’s the right fit for you! LINK IN BIO . . . . #anxiousattachment #fearfulavoidant  #relationshipanxiety #attachmenttrauma #anxietyhealing #relationshipproblems #datingproblems #attachmentissues

Sarah Yoo

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Region: CA

Wednesday 20 March 2024 14:57:07 GMT