@maiahenryfit: The only leg circuit you need for lean & slim legs- can do this at home or at gym! #leanlegsworkout #leanlegs #leanlegschallenge #leanlegspilates #leanlegchallenge #tonedlegs #tonedlegsworkout #tonedlegswork #legexercises #lowerbodyworkout #lowerbodyworkouts #slimlegsworkout #slimlegsexcersises #slimlegschallange #legexercisetip #legworkout #workoutmotivation #workoutplan #workoutchallenge #workouttips #fitnesstips #fitnessroutine #fitnessfreak #gymworkouts #lowerbodyexercises #lowerbodystrength
1 thing I heard from someone is that its better to get 2 dumbells and hold 1 by each side and do squats/lunges like that bc it activates legs more than back and stomach,I'm not sure thou
2024-03-23 15:37:57
110
Achde004 :
Girl we got knee problems
2024-11-19 05:03:00
2171
user9848971868472 :
My thighs just end up getting bigger and now they rub against each other☹️
2024-06-09 20:13:39
1779
Sar :
Is that 3 sets of 12 for each leg? ✨💖
2024-03-21 17:54:26
44
Alexandra Brookes :
How many times a week should you do this? Is best to not repeat this 2 days in a row?
2024-09-22 19:35:39
21
Emily :
20 kg dumbell impossible its too heavy my arms hurt instead my legs
2025-07-17 14:23:37
5
💜 :
should we gradually increase the weight or should it stay at the same weight
2024-11-04 14:47:31
26
Beth :
what weight? x
2024-03-21 21:15:41
11
charmac_main :
What do you mean by 3x12
2024-08-23 21:34:15
7
🎀BLONDIE🎀 :
What kg? I did 3kg but felt it wasn’t enough
2024-03-29 03:08:36
7
Goob :
how much weight used
2024-03-20 18:54:21
12
Nikki :
How do you know if you’re doing the squat right?
2024-03-20 23:16:17
87
Elyka :
Let me save this and not do it
2026-03-29 08:29:59
5
Emm :
when I do the lat lunges I feel this mostly in my back, what am I doing wrong?
2025-04-03 03:39:11
0
Dacy Anderson :
bod goals
2024-03-20 18:47:20
151
Clarkinney :
Do you do all three sets of one exercise before moving to the next? Or one set of each and repeat 3x through? Thanks!
2024-03-20 15:57:03
42
Ellie :
Currently shaking. Thanks 😂
2024-09-11 00:49:09
41
dais :
I haven’t got large legs but I’m just trying to tone them up for the summer so they don’t look large yk? Does anyone know if it works ?
2025-05-26 22:02:08
13
Marcelle :
the way you convince me to do things i would 100skip if anyone else told me to
2024-03-25 05:39:36
21
chefJ :
What weight is that? They never say 😭
2024-03-24 13:36:40
8
merrittbam :
Okay I never feel like I do B stands right
2024-04-13 00:00:58
19
cam :
if anyone's feet hurt while doing the reverse lunges try putting all your weight into your heel rather than the front of your foot - I'm pretty sure it's proper form to target the correct muscles but also shifts the weight from the front to back to help with comfort !
2025-06-17 21:23:57
9
charli.eldred :
how much weight?
2026-03-20 01:07:04
0
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