@drleahmeadows: 🍀🤷‍♀️😳White rice GOOD for you?! 🌟 Ready to flip the script on weight loss? 🌟 🌱 Discover the secret behind white rice that actually aids weight loss! ✨ Transform your rice into a powerful prebiotic with just a dash of coconut oil. Here's why it works: 🥥 Coconut oil alters the rice structure, making it less absorbable & more fiber-like 🧬 This change means your body processes it more like fiber than glucose ❄️ Bonus tip: Chilling your rice can slash calorie absorption by a staggering 60%! 🔬 Science backs it up: altering the rice's chemistry boosts its resistant starch, promoting a healthy gut & aiding in weight management. 👇 Eager to test this out? Drop a "Yes” in the comments & join the wellness revolution! #HealthHacks #WellnessWarrior #NutritionNinja #Selfcarehealthcare

Dr. Leah Meadows
Dr. Leah Meadows
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Region: US
Wednesday 20 March 2024 17:23:43 GMT
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flamingfoods11.11
flamingfoods11.11 :
can I add coconut milk to cook and what's the best rice to use, in general is rice healthy
2026-08-25 04:02:54
2
semni.ace11
DeepFry :
Rice water, half a lemon every morning - done ✅
2024-06-16 10:28:06
67
0youssef000
love your self حب نفسك اولاً :
Do you mean we have to eat the rice cold not hot?
2024-07-25 13:42:40
1
gabyarias8910
Gabs :
It won’t taste like coconut?
2024-05-27 18:13:11
4
zahrahendricks695
zahrahendricks695 :
recipe please?
2025-08-31 16:06:57
3
tilah6644
tilah :
yes, I absolutely will enjoy eating this prebiotic rice. terrific!
2024-06-10 19:41:53
8
mylifeonthehill
Mylifeonthehill :
I’m Belizean, that’s how we cook rice
2024-06-16 07:53:14
2
martess86
Tessa :
Does it have to be coconut oil only? So you cook the rice with c.oil and water ? I cup of rice , I tablespoon of oil?
2025-02-15 23:38:53
1
appleuser75237559
appleuser75237559 :
So you have to eat it cold or can you heat it up after it’s been cold?
2024-09-01 14:07:49
0
denisel672
Denisel67 :
Yes
2024-06-18 14:39:04
1
youinmind17
youinmind17 :
How to cook? Coconut oil and water?
2024-06-10 04:10:24
6
donkey6513
Donkey65 :
Yes
2024-06-18 23:14:26
2
glitch0713
Michelle Renee Jacks :
Yes
2024-06-16 17:15:02
1
ellebaharmand
Elle :
Yes
2025-03-11 20:33:57
0
annabyleveldt
Allé :
yes
2024-06-18 21:29:32
0
loisoden0
Lois Oden :
Yes
2024-06-22 00:21:40
2
cosmic.chill.lofi.cats
Cosmic Chill Lofi Cats :
will it be the same effect with coconut milk and on other carbs like pasta?
2025-05-08 12:13:59
4
ladymillenial
ElizabethTaylor🌺 :
how much coconut oil?
2024-06-17 21:47:38
8
jjlenny1430
John J :
Yes
2024-06-17 04:50:33
2
rayjashgoldensand
Rayjash Golden Sands :
yes!yes!yes! currently I'm using sheritaki rice, but I'm going to try this! I'm into intermittent plus carnivore diet..
2025-01-19 22:55:45
1
sgbutterfly3
Salma G :
Yes! I miss rice!
2025-01-26 23:49:49
1
rudyzambrano1967
rudy zambrano :
yes
2024-06-16 05:55:16
0
browneyedgirl39124
BrownEyedGirl Gen ❌er 69 :
Yes!!!
2024-03-20 17:54:16
1
jeaneenbinneman
jeaneenbinneman :
How about potatoes?
2024-06-19 15:55:40
2
neyhaartistry
Neyha Sofat :
Can I ask what it does for blood sugar spikes ?as cooked white rice itself raises glucose levels
2024-06-24 12:01:45
2
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