@liftsby.lex: blessing and a curse #gymgirl #gymmotivation #squatpr #deadliftfail #girlswholift

Alex
Alex
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Region: GB
Wednesday 20 March 2024 17:44:02 GMT
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warren200905
Millie :
TO REAL
2024-04-12 10:44:29
0
itz...maya
🐾 𝓜𝓪𝔂𝓪🧸 :
Do you have any tips to get a stronger squat? 🫶
2024-03-20 18:46:44
2
angelsjpg
Rebecca :
don't tell anyone but.. I'm at the start of my heavy lifting journey and I'm currently squatting my bench because my squat form is garbage 😭
2024-03-21 13:34:54
1
badattiktok_
C A S E Y - M A I :
Deadlifts are TOUGH!! You go girl!! (my lower back could never 🥹)
2024-03-20 17:48:27
1
fumbied
Fumbled :
Your shoulders are too low on your deadlift try sit down a lil more. Hips above knees shoulders above hips
2024-03-22 07:18:21
0
_morbidly_a_beast
morbidly a beast :
Allowing a bit more knee travel over the bar could help. It might be a techniek issue instead of strength. A paused deadlift could help aswell
2024-03-21 17:24:32
0
theodekerckhove
Theo de Kerckhove :
This is so me
2024-03-20 20:41:44
0
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