@betteryoubettersociety: 3 Breakfast Options For Fat Loss 1. 1 cup of egg whites & 2 eggs. (286 calories & 40 grams of protein) 2. 1 cup of egg whites, 2oz of chicken breast, 1/4 avocado. (286 calories & 44 grams of protein) 3. 4oz of steak & 1 cup of egg whites (350 calories & 50 grams of protein) 🚨- Download the FITNESS APP for meal plans and workout programs. Link in bio. 🚨- For exact meals get the Fat Loss Meal Plan available on my website. Click the link in bio. 🚨- Hire me as your fitness coach, for a custom meal plan & workout plan. Link in bio. 🚨- Book a free coaching call if you need help. Link in bio. #betteryoubettersociety #bybs

Better You Better Society
Better You Better Society
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Wednesday 20 March 2024 17:51:04 GMT
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reseysworld
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Just tell people to be in a calorie deficit 🙄
2024-03-22 02:27:34
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