@rhegancoursey: my routine for glutes & quads 👀 side note: for calf raises, i do 15 regular, 15 in, and 15 out, which is 1 set and do it 2 more times! (1 set would be 45 reps in total)

rheg (°◡°♡) ☆*:+
rheg (°◡°♡) ☆*:+
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Wednesday 20 March 2024 19:26:21 GMT
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thalia.colon
thalia :
i did ur routine this morning & IT WAS SO GOOD <33 rheg’s getting us looking GOOD this summer🙏🙏
2024-03-20 19:47:58
386
soymaricruzleyva
Maricruz Leyva :
I just got a wax RHEG😠
2024-03-21 03:44:15
4
abbokiley
Abbokiley :
What’s the difference between KAS bridge and hip thrust? Is it the depth?
2024-03-20 20:55:22
31
urfavpuertorican6
urfavpuertorican6 :
SO VERY PROUD OF YOUU RHEG YOU INSPIRE MEEE TO THE MOON
2024-03-20 19:28:44
4
betsyjake
betsy jacobson :
what's your diet like tho that's making you see such good results??!!?
2024-03-27 16:55:31
42
e.llabishop
el ☆ :
Since burf 💅
2024-03-20 20:42:55
203
layla_lochelle
Layla Lochelle :
I’ve been struggling to be consistent and motivated to workout even the simplest workout is eh
2024-03-22 04:16:25
0
dulcecmartinez1111
✨Dulce Martinez✨ :
day 3 of doing your split. I needed the change, I'm already feeling so much more sore. Just gotta make sure I eat enough 😭
2024-03-20 20:08:39
17
ilove.sheila
Yana 🌺 :
Give us a full routine on yt pleaseeee 🙈🙈🙈
2024-03-20 19:47:38
28
crystalsarai
Crysss :
Love these series 🤠
2024-03-20 19:33:07
3
dark.soul38
Anna-Maria :
omg rhegggg your form is amazing 🤩😱🥰
2024-03-20 19:30:27
7
emilykkenevan
emily 𖦹 𖤐 :
fav girl , love you!!
2024-03-20 19:28:52
1
bloodbiiitch
jo :
body is BODYINGGG
2024-03-20 19:32:34
10
elmedinavojvoda
Dina :
RGEH GOT MOTION TWINN
2024-03-20 19:53:26
0
savanah._.rose
Savanah ◡̈ :
def going to follow ur workouts, getting back into the gym next week!!
2024-03-20 19:58:13
5
youronlyfavgemini_69
S <333 :
what abt tummy workouts I have recently been going to the gym nd im clueless nd need tips etc.
2024-03-20 21:04:00
4
evabelle.2
eva😇 :
love it, where are shorts from? 😻
2024-03-22 02:44:29
3
.plantp0t
lucy🌱 :
saving this to get those rhegy glutes😋
2024-04-19 01:07:03
1
lyssaabbby
lyss :
doing rn 😍😍😍😍😍
2024-03-20 22:50:25
3
delaneyrae_69
Delaney Edwards :
What is the difference between kas Bridges and hip thrust?
2024-03-21 04:51:53
1
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