Elijah Mundy
Region: US
Wednesday 20 March 2024 19:46:47 GMT
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Elijah Mundy :
80g oats is not a snack 😭
2024-03-20 20:02:54
5
SK :
thank you. Is there channels u recommend about nutrition?
2024-03-20 20:19:12
0
iMilly®️ :
So why exactly does the range necessarily have to be 4-5 even in a cut? Seems like a lot of eating for me personally. Now I believe macros are a factor here
2024-03-21 12:41:35
0
scar :
whats good amount of protein per lbs on a cut?
2024-03-21 12:17:31
0
AnabolicTK :
4 meals, 4 1/2 dozen Krispy Kreme donuts 💪
2024-03-20 19:57:27
3
TK⚓️ :
I do 4 full meals and 1 pre workout snack which is just 80g oats (1 cup) and 2 bananas
2024-03-20 19:50:04
1
ajroath :
Unc what happened to the people?😂
2024-12-02 17:11:51
0
Esah(with glasses) :
Yea do more nutrition 🙏🙏
2024-03-20 21:45:12
1
ahmed :
Hey man, which is better: hitting each muscle twice per 8-day period, sticking to a normal split with 5 days a week training each muscle once a week, or adding more rest days on my 8-day splits?
2024-03-21 05:08:00
0
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