@insulinresistant1: Smoothie and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucoselevels##insulinresistant1##smoothie

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Wednesday 20 March 2024 23:43:07 GMT
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whosurtxdaddy
UrTxDaddy :
But does it taste good?
2024-03-21 00:02:25
670
trentyfhb6s
justme :
The fiber is key!
2024-03-21 00:00:57
785
sirmunoz
Moreno :
What type of protein?
2024-03-21 18:37:27
16
maverickladyt
Happiness is a state of mind :
I’ve stayed away from smoothies because I thought about the sugar content. This gives me hope!
2024-03-21 04:21:44
189
hhirealestatehomes
Gary :
Cup of blueberry, cup of mixed fruit, 1 banana, peanut butter, mixed baby greens
2024-03-21 02:47:15
38
teriaz
Teri in AZ :
I recently lost 25 lbs and after 8 years my doctor took me off Metformin 💝
2024-03-21 04:00:41
7
thepetal
Ly🍁 :
NOW DO THE GOOD OL CLASSIC BANANA AND STRAWBERRY SMOOTHIE! With milk!
2024-03-23 06:40:54
90
maiteborth
Maite Mendoza :
My husband was diagnosed with diabetes a week ago. You have helped us so much these past days. Thank you 🙏🏼🙏🏼
2024-03-21 12:14:36
72
iamlarimedina
❤️🇭🇳Lari Medina🇭🇳❤️ :
Can you share the protein powder you use please?
2024-03-21 12:25:41
13
dheartsann1967
Deen Deen :
How many sugars were in the smoothie.?
2024-03-21 04:28:47
29
richardcrespo6076
richardcrespo6076 :
nice👍
2024-03-21 21:05:05
15
taylan.polanco
taylan.polanco :
Have you ever done the Fairlife protein shakes?
2024-03-21 00:02:48
60
thecuriousone21
thecuriousone21 :
How about instead of water do Almond milk
2024-03-21 02:35:46
9
x86dual
x86dual :
can you add banana or apple to this and let us know?
2024-03-21 01:18:23
28
k.kreations.g
k.kreations :
Which whey protein you use?
2024-03-21 03:03:58
26
m.anoo1288
Anoo :
Its a vegetable protein ? Whats the brand name ?
2024-04-07 19:06:22
30
senpaimx
Senpai :
Could you do a video on the difference between eating a regular banana vs pureeing the banana. According to Gary Brecka, blending any fruit increases the glycemic load by 4x
2024-03-21 16:37:47
89
scrubsandchucks
Scrubs & Chucks 🇦🇺 :
I think if you show the reading prior to drinking and then after, would make a better demonstration. Love your content!!!! Will pass these tips onto pts!
2024-03-27 10:07:14
7
jinjappha
ف :
you’re helping so many with these videos
2024-04-14 13:25:01
6
black.spade.26
DoNe DeaL💰 :
what brand of whey protein
2024-03-21 02:53:23
23
amil10100
Oneinamilly :
I do that but with almond milk I wonder what difference that makes 🤔
2024-03-21 02:08:52
6
sgutz9
Sgutz9 :
Can you try an asai bowl
2024-03-21 03:14:21
3
sheikh.toronto
sheikh.toronto :
Wot do we call a spike actually? over 10,15?
2024-03-22 00:54:07
1
blancagomez1004
BlancaGomez :
Where did you get your glucose monitor I been looking for one for my husband 😭
2025-04-05 18:01:41
0
purplepeonies1
Purple peonies :
Hey Justin, could you talk about any blood tests you may have had done. Does the high fat/ high protein diet have any downsides
2024-03-24 23:59:52
0
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